• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large yellow bell pepper, juli...
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  • 2 tablespoons lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 large red bell pepper, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10 oz) bag Mixed salad greens...
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  • 1 (15 oz) can Garbanzo beans, dr...
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  • 2 medium bell peppers, diced (I...
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  • 1 (15 oz) bag Frozen peas, thawed
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  • 1 cup Cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
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  • 1/4 cup Low fat plain Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 2 tbs Chopped chives or green o...
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  • 1/2 tsp Garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 large garlic cloves, pressed
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  • 2 tablespoons chopped fresh thyme
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  • 5 teaspoons smoked paprika
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    +
  • 4 teaspoons Sherry wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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    +
  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) Feta cheese, crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
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  • 2 cups Chicken, cooked and chopped
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  • 2 medium Red bell peppers (or c...
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  • 1 medium Red onion
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    +
  • 1 cup Feta cheese (or cheese of...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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    +
  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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    +
  • 1 tomato, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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    +
  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 inch piece of ginger, peeled a...
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    +
  • 1 tomato, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked bulgur wheat
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/3 cup vegetable or chicken broth
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
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    +
  • 3 x ripe tomatoes
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    +
  • 2 x red chilli, deseeded and fin...
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    +
  • spring onions
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    +
  • fresh coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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    +
  • 2 cups cooked quinoa
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    +
  • 2 medium apples, chopped
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    +
  • 1 pear, chopped
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    +
  • 1 large tomato, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons Sherry wine vinegar
    -
    +
  • 2 tablespoons plus 2 teaspoons D...
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    +
  • 2 garlic cloves, pressed
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    +
  • 4 teaspoons minced fresh rosemary
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    +
  • 1 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 lb (about 3 large) potatoes,...
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  • 1 medium onion, peeled and quart...
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    +
  • 2 red bell peppers, seeds remove...
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    +
  • 2 tsp extra virgin olive oil
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    +
  • kosher salt and fresh cracked pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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    +
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 3/4 cup roasted red pepper
    -
    +
  • 3/4 cup kalamata olives
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    +
  • 1 cup feta crumbles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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    +
  • 1 cup uncooked quinoa (makes 2.5...
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    +
  • 1 cup edamame
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    +
  • 1 cup diced carrots (about 2)
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    +
  • 1.5 cups diced red pepper (1 large)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 tablespoons (or more) Thai cur...
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    +
  • 5 scallions, thinly sliced, whit...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 1-inch piece peeled ginger, th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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    +
  • 1 large (2 lb or more) cooked Du...
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    +
  • 1 pound (or more) of large shrimp
    -
    +
  • 2 pounds little neck clams, muss...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) bottle roasted-garl...
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    +
  • 1/2 cup buttermilk
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    +
  • 1 head romaine lettuce, shredded
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    +
  • 1 1/2 cups chopped smoked turkey...
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    +
  • 8 ounces crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp fresh lemon juice
    -
    +
  • 11/2 lb ripe tomatoes (we used...
    -
    +
  • 1 red bell pepper, seeded and d...
    -
    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • 2 cups frozen corn kernels
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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