• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 ripe plum tomatoes , sliced
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  • 4 large courgettes , thickly sli...
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  • 1 large garlic bulb, kept whole
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  • 6 tbsp good-quality olive oil
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  • small bunch rosemary , broken in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
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  • 1 1/4-inch-thick slice eggplant
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  • 1/4 cup chopped portobello mushr...
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  • 1/4 cup thawed frozen spinach
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  • 2 tbsp shredded part-skim mozzar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
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  • 1.5 medium zucchini, thinly sliced
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  • 2 cups leftover homemade chili O...
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  • One 15-ounce can navy (great nor...
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  • 1/2 tablespoon nutritional yeast...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 eggplant (1 1/2 pounds), cut i...
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  • 1 medium red onion, quartered le...
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  • 4 plum tomatoes, halved lengthwi...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-pound square piece of fres...
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  • Salt and freshly ground pepper
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  • 2 teaspoons sweet pimentón de la...
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  • 1 tablespoon herbes de Provence
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  • 1/2 teaspoon each of black peppe...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant (about 1 pound...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2/3 cups all-purpose flour; mo...
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  • Freshly ground black pepper
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  • 16 green beans (1/4 lb.) , ends...
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  • 1 bunch asparagus (about 16), tr...
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  • About 1/4 cup finely chopped fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tablespoons minced fresh b...
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  • 2 teaspoons minced fresh marjoram
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  • 2 teaspoons minced fresh thyme
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  • 1 teaspoon minced fresh rosemary
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  • 1 teaspoon minced fresh sage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons minced fresh b...
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  • 2 teaspoons minced fresh marjoram
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  • 2 teaspoons minced fresh thyme
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  • 1 teaspoon minced fresh rosemary
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  • 1 teaspoon minced fresh sage
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups milk
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  • 2 tablespoons tomato paste
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. pork tenderloin, cut into...
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  • 1/4 tsp. kosher salt
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  • 1 tbsp. long-grain rice
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  • 1/4 cup thinly sliced scallions
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  • 1/4 cup finely chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 medium (21 oz./600 g) eggplant...
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  • 1 egg, lightly beaten
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  • 1/2 cup breadcrumbs
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  • 1 Tbsp. sugar
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  • 1/8 tsp. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 slices eggplant, 1/4 inch thick
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  • 1/4 cup flour
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  • Olive oil
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  • Salt and pepper
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  • 4 slices Italian bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion , sliced (if you l...
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  • 1 tablespoon fresh minced garlic...
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  • pepper
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  • 2 lbs tomatoes , chopped
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  • 3 lbs eggplants , peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 21 Ingredients
  • 1 st layer (base)
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  • -220g (7,7oz / 1 middle sized) p...
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  • -180g (6.3oz / 1 small) eggplant...
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  • -250ml (1 cup) olive oil
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  • 2 nd layer (middle)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup herb-seasoned stuffing c...
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  • 1/8 teaspoon Pepper
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  • 1 lrg Onion chopped
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  • 1 small eggplant seeded,cubed 1"
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  • 2 cups Swiss Cheese, Lowfat sh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4-1/2 teaspoon fresh ground bl...
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  • 1 large eggplant (peeled and cut...
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    +
  • 1 cup dry breadcrumbs
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  • 2 cups shredded mozzarella chees...
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    +
  • 1 cup grated parmesan cheese , d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pecorino
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    +
  • 1/4 cup bread crumbs
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  • 1 small eggplant, peeled and sli...
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  • 2 cups penne pasta cooked until...
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  • Fresh basil leaves, as much as y...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 (14.5 ounce) can peeled and di...
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  • 1/3 cup dried parsley
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups any flour (NOT self-r...
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    +
  • 1 (16 ounce) can tomatoes
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    +
  • 1/2 cup pine nuts
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    +
  • 3 small eggplants , sliced
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    +
  • 2 tablespoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tomatoes , sliced
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1 teaspoon cumin
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    +
  • salt and pepper
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    +
  • 1 lb lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup freshly grated parmigian...
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    +
  • 6 large eggs
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  • 1/2 cup olive oil
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    +
  • 2 eggplants , peeled and sliced...
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    +
  • 2 cups marinara sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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