LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
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  • 1 small head cauliflower (about...
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  • 1 large organic baking potato, u...
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  • 1/2 onion, grated, or finely minced
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 large starchy potatoes (Idaho...
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  • 1/2 medium onion, minced
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  • 1/2 to 2/3 cup Brown Rice Flour,...
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  • 2 to 3 x organic free-range eggs...
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  • 1/4 tsp sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 1/2 cups shredded peeled bakin...
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  • 1/2 cup finely chopped green onions
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  • 2 teaspoons all-purpose flour
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  • 3/4 teaspoon salt
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  • 2 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 2 Ingredients
  • 3 pounds red apples, such as Mac...
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  • Juice (about 2 tablespoons) of 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds grated sweet potatoes
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  • 1 medium onion, finely chopped
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  • 2 eggs, beaten
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  • 1/4 cup flour
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 3 tablespoons any oil or butter
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  • 1 teaspoon salt
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  • About 2 pounds baking potatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds grated sweet potatoes
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  • 1 medium onion, finely chopped
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  • 2 eggs, beaten
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  • 1/4 cup flour
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups peeled and shredded potat...
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  • 1 medium onion finely chopped
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  • 3 eggs, beaten
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  • 1 1/2 teaspoons salt
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lbs Potatoes (cut into cubes)
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  • 1 Onion (medium) (chopped)
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  • 2 Eggs (large)
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  • 1/2 tsp Salt
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  • 2 tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 pounds potatoes
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  • 4 whole eggs
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  • 2 tablespoons flour
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  • 1/2 tablespoon salt
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  • 1 tablespoon onions,- grated
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 large potatoes
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  • 1 onion, chopped
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  • 3 egg whites
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  • 1 teaspoon(s) salt
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  • 2 tablespoon(s) flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups grated white potatoes...
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  • 1 egg white, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 cup finely chopped green onion
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  • 1 1/2 teaspoons garam masala (or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon salt
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  • 2 eggs
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  • 5 big potatoes
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  • 1 big onion
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  • 1 tablespoon caraway seed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 1 Ingredients
  • I used gluten free flour instead...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups grated raw potatoes
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  • 1/2 onion , grated
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  • 1/2 cup sifted flour
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  • 1/2 teaspoon salt
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  • 2 eggs , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • cooking oil or bacon fat
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  • 2 eggs , lightly beaten
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  • 6 medium potatoes , scrubbed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 1/2 cup grated onion
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  • 1 large egg
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  • 1 pound canned red salmon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large zucchini , unpeeled
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  • 2 teaspoons blended herb seasoni...
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  • 1/4 cup cooking oil
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  • 1 2/3 cups flour
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  • 6 large potatoes , peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups Frzn hashbrown potat...
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  • 1/2 cup Sliced green onion
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  • 4 teaspoons Olive oil
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  • 2 tablespoons Coarsely chopped...
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  • 1 tablespoon Parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2-3 cups raw potatoes (finely gr...
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  • 2 eggs (well beaten)
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  • 2 tablespoons flour
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  • 1 teaspoon salt
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  • 1-2 tablespoon onion (grated)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 small onion, grated
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  • 1 1/2 tablespoons Flour
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  • 1/4 teaspoon Baking powder
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  • 2 eggs, well-beaten
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  • 6 large Potatoes, grated or s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 cups Grated squash zucchini mix
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  • 5-6 scallions, finely chopped
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  • 1/2 tsp garlic powder
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  • 1/2 tsp sea salt
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  • 1/2 tsp coconut flour
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 lg eggs
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  • 1 tbl flour
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  • 1/4 tsp baking powder
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  • 1 tsp salt
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  • 1 1/2 tsp finely grated onion (p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 5 potatoes
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  • 2 eggs
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  • 1/3 yeast cube
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  • 2 tablespoons salt
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  • 4 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 Yukon gold potatoes
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  • 2 to 3 tablespoons white wine vi...
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  • 1 clove garlic, smashed
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  • Kosher salt
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  • 2 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all