• 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 to 4 Tbs. olive oil
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  • 4 or 5 large baking potatoes
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  • 2 tsp. coarse salt, or to taste
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  • Freshly ground pepper, to taste
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  • 1/4 tsp. Hungarian paprika, or t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium (3 1/2 pounds) spaghett...
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  • 1 egg, beaten
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  • 3 tablespoons flour
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  • 2 teaspoons diced green chiles
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  • 1 to 2 chipotle peppers in adobo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 3 large starchy potatoes (Idaho...
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  • 1/2 medium onion, minced
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  • 1/2 to 2/3 cup Brown Rice Flour,...
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  • 2 to 3 x organic free-range eggs...
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  • 1/4 tsp sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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  • 1 egg, lightly beaten
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  • 1 Tbs. finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 large potatoes
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  • 1 small onion
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  • 2 large eggs lightly beaten
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  • 1 tsp. salt or to your taste
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  • 1/8 tsp. pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large baking potato (about 10...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x Zucchini
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  • 1 x Potato
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  • 1 egg egg, beaten
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  • 1/4 cup Rice Flour
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  • pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 large baking potato (about 10...
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  • 1/2 onion, peeled and quartered
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  • 1/4 flour
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  • 1 egg
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    +
  • Coarse salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups shredded peeled baking po...
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  • 1 cup grated fresh onion (about...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large potatoes
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  • 3 peeled shallots
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  • 1 x egg
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  • kosher salt
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  • ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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    +
  • 1 egg
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    +
  • Coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 1/2 cups shredded peeled bakin...
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  • 1/2 cup finely chopped green onions
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  • 2 teaspoons all-purpose flour
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  • 3/4 teaspoon salt
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  • 2 large egg whites
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 3 pounds red apples, such as Mac...
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  • Juice (about 2 tablespoons) of 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup grated fresh onion
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  • 1 pound shredded peeled baking p...
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  • 1/2 pound shredded peeled sweet...
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  • 1/2 cup all-purpose flour (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds grated sweet potatoes
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  • 1 medium onion, finely chopped
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  • 2 eggs, beaten
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 pounds Yukon Gold potatoes, wa...
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  • 2 eggs
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  • 1/4 cup white all purpose flour
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb sweet potato or yam
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  • 1 onion
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    +
  • 2 tbsp fresh lemon juice
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  • 2 eggs, lightly beaten
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    +
  • 3 sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 tablespoons any oil or butter
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  • 1 teaspoon salt
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  • About 2 pounds baking potatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. sweet potato (about 3), pe...
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  • 4 green onions, chopped
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  • 2 eggs, beaten
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    +
  • 3 Tbsp. flour
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    +
  • 1/4 tsp. ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scallion, thinly sliced
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  • 1 egg, lightly beaten
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    +
  • 4 teaspoons extra virgin olive o...
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  • 1 1/4 pounds baking potatoes, pe...
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  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 2 garlic cloves
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  • 1 tablespoon fresh rosemary
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    +
  • 3 large eggs
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  • 6 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds grated sweet potatoes
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 eggs, beaten
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    +
  • 1/4 cup flour
    -
    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds white potatoes, pee...
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  • 1 large white onion, grated
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    +
  • 1/2 cup finely chopped green onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup chick-pea flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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