• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 2 pounds zucchini, cut lengthwis...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups all purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup cold butter, cut up into...
    -
    +
  • 1/3 cup ice water
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 small red onion
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 packages won ton wrappers
    -
    +
  • 8 oz. fresh goat cheese
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 cup grated pecorino romano c...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces whole-grain spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
    -
    +
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • Half of a small red onion or 2 l...
    -
    +
  • 1 head romaine lettuce, sliced t...
    -
    +
  • 1 head radicchio or half of a sm...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 Spanish onion, finely diced
    -
    +
  • 4 cloves garlic, peeled and thin...
    -
    +
  • 3 tablespoons fresh thyme, chopped
    -
    +
  • 1/2 medium carrot, finely shredded
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 2 cloves garlic, halved
    -
    +
  • 1 large Spanish onion, cut into...
    -
    +
  • 2 ribs celery, cut into thin 1/4...
    -
    +
  • 2 teaspoons fresh thyme, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch pencil asparagus, tough...
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1 cup coarsely grated aged pecorino
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces ground turkey (any parts)
    -
    +
  • 8 ounces ground duck (any parts)
    -
    +
  • 8 ounces ground chicken (any parts)
    -
    +
  • Kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
    -
    +
  • 1/2 cup ½ cup rinsed salt brined...
    -
    +
  • 1/2 cup ½ cup olive oil (or less)
    -
    +
  • 2 cloves minced garlic (or more)
    -
    +
  • 1 anchovy filet (or more)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, about 4 pounds...
    -
    +
  • 1/2 cup plus 1 tablespoon flour
    -
    +
  • 1/4 cup grated pecorino
    -
    +
  • 3 teaspoons smoked paprika
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 6 garlic cloves, finely minced
    -
    +
  • 2 large vine ripe tomatoes, + ½...
    -
    +
  • 1 large sweet apple pepper or re...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups fresh breadcrumbs
    -
    +
  • ½ cup finely grated Pecorino
    -
    +
  • ⅓ cup finely chopped fresh flat-...
    -
    +
  • 1½ teaspoon crushed red pepper f...
    -
    +
  • ¼ teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2/3 cup milk
    -
    +
  • 1 1/2 cups tapioca flour
    -
    +
  • 3/4 cup queso fresco
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/4 cups heavy cream
    -
    +
  • 1/2 cup freshly grated Pecorino...
    -
    +
  • 2 tablespoons unsalted butter, p...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 large eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 oz. pancetta, cubed
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cup broth, chicken or veggie
    -
    +
  • 1 cup ground polenta
    -
    +
  • 1 tbsp butter + more for frying...
    -
    +
  • grated pecorino, you can substit...
    -
    +
  • salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 x red onion, halved and thinly...
    -
    +
  • 1 - 1 1/2 lb zucchini, thinly sl...
    -
    +
  • 2 tbsp fresh basil, chopped
    -
    +
  • 6 large eggs, (preferably free-r...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt
    -
    +
  • 1 1/2 cup raw walnuts
    -
    +
  • 1/2 cup plus 1 tbsp extra virgin...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 3 bunches fat asparagus (about 3...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp organic olive oil
    -
    +
  • 1 large organic red onion, cut i...
    -
    +
  • 2 cloves organic garlic, thinly...
    -
    +
  • 1/2 lb pancetta (or guanciale) c...
    -
    +
  • 1 - 3 x organic hot peppers*, th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound penne rigate
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large Spanish onion, thinly sl...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 large red bell peppers—cored,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all