LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
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  • a generous dollop of creme fraic...
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  • fine grain sea salt
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  • 2 heaping tablespoons capers
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  • small splash of olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred Marinara Sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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  • 2 pounds Mozzarella Cheese, Grated
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  • Grated parmesan cheese To Taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 ½ Tablespoons unsalted butter
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  • ¾ teaspoon chili powder
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  • ¾ teaspoon smoked paprika
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  • juice of ½ lime
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup parmesan cheese, grated
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  • 1/8 tsp cayenne pepper
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  • 2 cups dairy bechamel, made with...
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  • 1 pinch kosher salt
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  • 1 pinch white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3 teaspoons champagne vinegar
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  • 1 head garlic, roasted
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  • 1/4 shallot, minced
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  • 3 teaspoons white truffle oil
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup whole milk
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  • 1/2 cup vegetable oil
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  • 1 teaspoon salt
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  • 2 cups (10 ounces) tapioca flour...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cup tapioca starch
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  • 1 1/2 tsp salt
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  • 1 1/2 cup milk
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  • 1/2 cup unsalted butter or veget...
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  • 2 x eggs, at room temperature
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 cups fresh corn kernels of...
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  • 1 1/2 cup yellow masa
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  • 1/2 teaspoon baking powder
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  • 6 tablespoons unsalted butter
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  • 1/4 cup lard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large Fuji or Golden Delicious...
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  • 1 large fennel bulb, thinly sliced
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  • 2 large handfuls arugula, coarse...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 whole Pizza Crust
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  • Olive Oil, For Drizzling
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  • 1 whole Large Red Onion, Halved...
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  • 1/4 cup Brown Sugar
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  • Kosher Salt To Taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 can Artichoke Hearts (14 Oz. Can)
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  • 10 whole Black Olives
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  • 8 ounces weight Cream Cheese
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  • 1 cup (Real) Mayonnaise
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  • 1 whole Egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 6 eggs, at room temperature
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  • 4 (5-inch diameter) tortillas
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  • ½ cup milk
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  • 1 clove fresh garlic, crushed an...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, peeled and chopped
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  • 1 large red onion, diced
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  • 2 celery ribs, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 rounds of foccaccia bread, cut...
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  • 1 cup Italian sausage
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  • 1/3 cup red onion, sliced
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  • 1 cubanelle pepper, sliced
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  • 1/2 cup parmesan, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 medium cauliflower (1 1/2 poun...
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  • 1 large red onion, peeled
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  • 7 1/2 tablespoons (100 grams or...
  • 1/2 teaspoon finely chopped rose...
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  • 10 medium or 8 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large head green leaf lettuce,...
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  • 1/2 pound thinly sliced deli turkey
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  • 2 large tomatoes, cut into wedges
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  • 1 avocado, cut into bite-size pi...
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  • 1/2 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 x Red Bell Peppers
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  • 2 tbsp Pine Nuts (optional)
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  • 2 tbsp Olive Oil
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  • 1/2 x Onion, Finely Diced
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  • 2 x Garlic, Minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (14 1/2 ounces each) redu...
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  • 2 tablespoons butter
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  • 1 medium red onion, finely chopped
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  • 6 medium carrots, grated
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 firm-ripe avocados
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  • 3 tablespoons olive oil, plus mo...
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  • juice and zest of 1 lemon
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  • salt and freshly ground pepper
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  • 1 large clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon flour
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all