LC
Low carb
  • 8 Ingredients
  • Three 5-ounce cans of light tuna...
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  • 1 hard boiled egg, chopped
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  • 3/4 cup chopped fresh cilantro
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  • 3 tablespoons chopped green olives
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  • 3 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 19 Ingredients
  • Dough:*
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  • Filling:
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  • 2 stick (1 cup) cold unsalted bu...
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  • 2 large Egg
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  • 2/3 cup Ice Water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 tablespoons olive oil
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  • 1/2 cup blanched almonds (prefer...
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  • 1/2 cup country bread, torn into...
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  • 4 cloves garlic, chopped
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  • Small pinch saffron
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, lightly smashed...
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  • 1 cup finely diced celery (3 ribs)
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  • 1 cup finely chopped pitted gree...
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  • 2 tablespoons drained capers, ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons oregano
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound chopped grape tomatoes
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  • 2 tablespoons roughly chopped ca...
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  • 2 tablespoons roughly chopped gr...
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  • 1/4 small red onion, finely chopped
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce strip of skirt steak
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  • 1/2 cup 1/4-inch squares green b...
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  • 3/4 cup canned diced tomatoes wi...
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  • 1/3 cup halved drained pimiento-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound fresh Pacific halibut or...
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  • 1 teaspoon kosher salt
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  • 3 tablespoons fresh lime juice
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  • 2 ripe avocados, peeled and pitted
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  • 3/4 cup green olives, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 clove garlic, minced
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  • 1 green pepper, chopped
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  • 1 onion, chopped
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  • 2 Tbsp olive oil
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  • 1 lb boneless chicken, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp Olive Oil
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  • 1/2 x yellow onion, diced
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  • 3 x chiles, chopped (seeds can b...
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  • 1 tbsp Paprika
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  • 1 tsp Cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 3 garlic cloves, chopped
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  • 1 cup frozen onions and bell pep...
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  • 1/4 lb kielbasa (not low-fat), q...
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  • 2 cups instant long-grain white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces 1/2-inch cubes smoked h...
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  • 2 cups chopped onions
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  • 1 cup chopped red bell pepper
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  • 1/4 teaspoon (generous) saffron...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound tomatillos, husks removed
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  • 1-2 jalapeno peppers, sliced in...
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  • 1/2 cup green olives
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  • 1 small onion, quartered
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  • 2 cloves garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
  • 16 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large red onion, finely diced
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  • 1 medium red bell pepper, finely...
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  • 4 medium cloves garlic, minced
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  • 3 cups cooked black beans (2 15-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound fresh Pacific halibut or...
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  • 1 teaspoon kosher salt
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  • 3 tablespoons fresh lime juice
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  • 2 ripe avocados, peeled and pitted
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  • 3/4 cup green olives, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 ounce (about) mild blue cheese...
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  • 24 pitted Spanish olives, patted...
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  • Peanut oil (for frying)
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  • All purpose flour
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  • 1 large egg, beaten to blend
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large red onion, chopped
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  • 1 large red bell pepper, chopped
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  • 1/2 cup mixed Kalamata and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra-virgin olive oil (EVOO)
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  • 2 sprigs rosemary, leaves finely...
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  • 5 sprigs thyme, leaves finely ch...
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  • Grill seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 whole chicken legs, including...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 4 1/2 tablespoons extra-virgin o...
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  • 2 large onions, halved lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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