LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound carrots, halved length...
    -
    +
  • 1 red onion, cut into 1-inch wedges
    -
    +
  • 1 small acorn squash, halved, se...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 8-inch whole-wheat tortillas
    -
    +
  • 1/2 cup grated sharp cheddar cheese
    -
    +
  • 1/2 cup Collard Greens and Beans
    -
    +
  • Salsa
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 peaches, sliced 1/2 inch thick
    -
    +
  • 1/4 red onion, very thinly sliced
    -
    +
  • 1/3 cup fresh basil (leaves torn...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red-skinned potato (6 ounces),...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 jalapeno, finely chopped
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 4 ears corn, kernels and pulp sc...
    -
    +
  • 1/2 cup low-fat plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
    -
    +
  • 1/2 avocado, diced
    -
    +
  • 1 tablespoon chopped red onion
    -
    +
  • 1 tablespoon freshly chopped cil...
    -
    +
  • 1 teaspoon lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1 zucchini, grated
    -
    +
  • 1 small red onion, grated
    -
    +
  • 1 egg, lightly whisked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces black cod, skin removed...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • Sea salt
    -
    +
  • 1 head tender lettuce, such as B...
    -
    +
  • 1 mango, peeled and thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
    -
    +
  • 1/2 cup water
    -
    +
  • 4 chicken cutlets (4 ounces each)
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 2 jalapeno chiles, stems removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 mango, peeled, pitted, and cut...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1/2 cup packed, fresh cilantro l...
    -
    +
  • 1 serrano or jalapeno chile, min...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe Hass avocados, halved, pi...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 2 plum tomatoes, seeded and fine...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoons chopped red onion
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
    -
    +
  • Olive-oil, cooking spray
    -
    +
  • One 19-ounce can black beans
    -
    +
  • 1 small tomato, seeded, cut into...
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 peach, pit removed and quartered
    -
    +
  • 3 tomatoes, cored and quartered
    -
    +
  • 1/2 red jalapeno
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons minced fresh chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 green bell pepper, seeded an...
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 2 tablespoons sliced red onion
    -
    +
  • 3 baby pepperoncini
    -
    +
  • 1/4 cup sliced cucumber
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
    -
    +
  • 3 corn tortillas, cut into 16 we...
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 2 limes
    -
    +
  • 1/3 cup fresh cilantro leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon apple-cider vinegar
    -
    +
  • Coarse salt and pepper
    -
    +
  • 3 cups mixed shredded kale and r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup currants
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • pinch of sugar
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • kosher salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1 jalapeno, thinly sliced
    -
    +
  • 1 zucchini, thinly sliced
    -
    +
  • 1 cup fresh corn kernels
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 small red onion, thinly sliced
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • 1/2 teaspoon capers, coarsely ch...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all