• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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    +
  • 1 Tablespoon unrefined olive oil...
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    +
  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
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    +
  • 6 Tablespoons whole unsweetened...
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  • 1 Tablespoon freshly squeezed li...
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    +
  • 1 teaspoon hot sauce or ¼ teaspo...
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    +
  • pinch of sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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    +
  • 2 large ripe tomatoes, diced
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    +
  • ½ cup cooked black beans
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    +
  • ¼ cup diced red onion or 2 scall...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • 1 ½ cups cooked black beans, dra...
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    +
  • 1 ½ cups fresh or cooked corn (c...
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    +
  • ¾ cup diced red pepper (1 small...
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    +
  • ½ large red onion, diced (soaked...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 onion, diced
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    +
  • 2 large carrots, sliced into hal...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 15-ounce jar diced tomatoes (I...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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    +
  • ¼ cup pomegranate seeds (see how...
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    +
  • 1/2 an avocado, peeled and chopped
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    +
  • 1 Tablespoon thinly sliced green...
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    +
  • ½ Tablespoon minced fresh, seede...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ Tablespoons granulated sugar
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    +
  • 1 ½ teaspoons ground cinnamon
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    +
  • 4 organic whole grain or brown r...
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    +
  • 3 Tablespoons melted unsalted bu...
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    +
  • 1 mango, peeled and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
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    +
  • 2 ½ cups diced cucumber, about 1...
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    +
  • ½ cup diced medium red onion (so...
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    +
  • ¼ cup finely chopped fresh flat-...
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    +
  • 2-3 Tablespoons freshly squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
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    +
  • Olive oil for drizzling
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 ½ cups cooked black beans or 1...
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    +
  • 20 medium tomatillos, about 2 ¼...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 6-inch soft corn tortillas
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    +
  • unrefined olive oil for brushing...
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    +
  • 2 cups cooked, shredded chicken...
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    +
  • 1 cup shredded Mexican cheese (o...
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    +
  • Additional toppings: guacamole,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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    +
  • 6 ounces butter lettuce, torn in...
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    +
  • ½ cup fresh mint leaves, about h...
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    +
  • 1 clove minced garlic (or 1 teas...
    -
    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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    +
  • 1 cup tightly packed baby spinac...
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    +
  • 2 ¾ cups water, chicken stock or...
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    +
  • 1 ½ teaspoons sea salt
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    +
  • 1 Tablespoon unrefined extra-vir...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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    +
  • ½ small red onion, finely chopped
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    +
  • 1 medium tomato or 1 whole plum...
    -
    +
  • ½ small jalapeno pepper, seeded...
    -
    +
  • 1 ½ avocados, peeled, pitted and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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    +
  • 3 Tablespoons raw unpasteurized...
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    +
  • ¾ teaspoon ground cumin
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    +
  • 1 ¼ teaspoons fine grain sea sal...
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    +
  • a few grinds of black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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    +
  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup farro
    -
    +
  • 3 golden beets, tops removed and...
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    +
  • 1 ½ cups chopped cucumber (leave...
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    +
  • 6 ounces feta, diced
    -
    +
  • ¼ cup diced red onion
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tablespoon arrowroot powder
    -
    +
  • 1 Tablespoon freshly squeezed le...
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    +
  • 1 pint blueberries
    -
    +
  • 3 Tablespoons Grade A maple syru...
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    +
  • 3 Tablespoons water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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    +
  • Pinch of kosher salt
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 14 ounce package of firm or extr...
    -
    +
  • 1 teaspoon arrowroot or cornstar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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    +
  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ears of corn
    -
    +
  • 2 ½ Tablespoons unsalted butter
    -
    +
  • ¾ teaspoon chili powder
    -
    +
  • ¾ teaspoon smoked paprika
    -
    +
  • juice of ½ lime
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head cauliflower, cut into flo...
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    +
  • Kosher salt for cooking cauliflower
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    +
  • 2 cups diced celery, about 5 stalks
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    +
  • Seeds from 1 large pomegranate,...
    -
    +
  • ½ cup finely diced red onion or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • 2 Tablespoons 100% pure maple syrup
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 2 Tablespoons dry white wine
    -
    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
    -
    +
  • 4 Tablespoons unrefined coconut...
    -
    +
  • ½ teaspoon ground chipotle chili...
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • ½ teaspoon natural cane sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all