• 5 Ingredients
  • 1 pound strawberries, washed, st...
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  • 3/4 cup organic Greek-style yogurt
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  • 1 tablespoon honey (optional)
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  • 4 to 5 ice cubes
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  • pinch of cardamom.
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup thick Greek or Turkish yog...
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  • 1/2 cup chopped heirloom tomato...
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  • 1/2 cup cubed fresh mango
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  • 1/8 teaspoon ground cardamon
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  • 1/2 teaspoon ground sumac (see p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 quart plain low-fat yogurt
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  • 6 to 8 tablespoons granulated sugar
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  • 4 large ice cubes
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  • 1 teaspoon ground cardamom
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1½ cup (about 8 oz) fresh Califo...
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  • 1 cup plain yogurt, low-fat or w...
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  • ½ cup ice cubes
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  • ½ tsp ground cardamom
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  • ¼ tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups vanilla low-fat yogurt
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  • 1 cup canned crushed pineapple i...
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  • 1/4 cup light coconut milk
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  • 1/8 to 1/4 teaspoon bottled grou...
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  • 6 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 1.5 ice cubes
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  • 1 medium cantaloupe peeled, seed...
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  • 1 orange, juiced
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  • 0.25 c pernod
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  • 1 c cold, plain low-fat kefir or...
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  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup pineapple chunks with juice
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  • 1 inch fresh ginger
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  • 1 Tbsp honey
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  • 4-5 large ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 1 x Mango
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  • 1 cup yoghurt
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  • handful ice cubes
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  • fresh mint leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 6 ice cubes
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  • 2 cups plain yogurt
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  • 1/4 cup cane sugar
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  • 1/2 teaspoon ground cardamom
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  • 2 teaspoons rosewater
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb fresh strawberries, trimmed...
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  • 1/2 cup sugar
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  • Rounded 1/4 teaspoon ground card...
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  • 2 cups plain yogurt (whole-milk...
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  • 1 cup ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 whole green cardamom pods
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  • 1 can (30 oz.) mango pulp (see n...
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  • 1 1/2 cups plain nonfat yogurt o...
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  • 12 ice cubes (1 1/2 in.)
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  • About 1/4 cup sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 large ripe Fuyu persimmons, pe...
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  • 4 tablespoons sugar, or to taste
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  • 1 cup low-fat cultured buttermilk
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  • 1/2 cup low-fat or nonfat milk (...
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 mango, peeled, stoned and chopped
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  • 4 tbsp Greek yoghurt
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  • Splash of cold milk
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  • 3 tsp of sugar (or to taste)
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  • 1 handful of ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup(s) plain nonfat yogurt
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  • 2 cup(s) strawberries
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  • 2 tablespoon(s) honey
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  • 1 cup(s) ice cubes
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  • 1/2 cup(s) fat-free milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 500 g strawberries, hulled
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  • 4 tbsp yoghurt
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  • Splash of cold milk
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  • 3 tsp sugar or to taste
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  • 1 handful of ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 ice cubes
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  • 1 fresh lime juice
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  • 1/2 cup chopped lychees
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  • 1/4 teaspoon cardamom , ground i...
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  • 1 cup low-fat lime yogurt or lem...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 very ripe bananas , peeled and...
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  • 150 ml ice water
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  • 1-2 teaspoon honey (optional)
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  • 150 g natural yoghurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 6-8 tablespoons sugar
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  • 4 large ice cubes
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  • 1 quart plain low-fat yogurt
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  • 1 teaspoon ground cardamom
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6-8 tablespoons sugar
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  • 4 large ice cubes
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    +
  • 1 quart plain low-fat yogurt
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    +
  • 1 teaspoon ground cardamom
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 medium ice cubes or 4 large ic...
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  • 1/4 cup honey
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  • 1 tablespoon finely grated fresh...
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  • ice, for the glasses
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  • 2 1/2 cups whole milk or low-fat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon cardamom
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  • 200 g frozen blueberries
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  • 300 ml sparkling water
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  • 1 teaspoon lemon juice
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  • 1 teaspoon saffron
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 500 g strawberries, hulled
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  • 4 tbsp yoghurt
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    +
  • Splash of cold milk
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    +
  • 3 tsp sugar or to taste
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    +
  • 1 handful of ice cubes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 large stem strawberries, garnish
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  • 1 cup coconut milk, found on dri...
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  • 14 ice cubes
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  • 1 cup crushed pineapple
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  • 1 ripe banana, peeled and cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups nonfat plain yogurt
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  • 2 tablespoons cumin seeds
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  • 1/2 teaspoon salt, or to taste
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  • 2 cups ice cubes
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  • 1 cup nonfat milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons honey
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  • 1-inch piece of ginger
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  • 2 (8-ounce) containers vanilla y...
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  • 1 handful of ice cubes
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  • 2 mangos
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all