LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups whole milk plain yogurt
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  • 3/4 cup water
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  • 1/2 cup fresh mint leaves
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  • 1/2 to 1 teaspoon whole cumin seeds
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  • 1/2 teaspoon coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Ripe Mango
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  • 3/4 cups Cold Milk
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  • 3 tablespoons Cold Plain Yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe avocados
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  • 1/2 cup plain or Greek-style yogurt
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  • 1 cup whole milk
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  • 2-3 tablespoons sugar, or to taste
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  • 4 green cardamom pods, seeds rem...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 200-250 milliliters yogurt
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  • 2 tablespoons powdered sugar
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  • 2-3 saffron threads
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  • 2 tablespoons hot water
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  • 2-3 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pound strawberries, washed, st...
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  • 3/4 cup organic Greek-style yogurt
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  • 1 tablespoon honey (optional)
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  • 4 to 5 ice cubes
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  • pinch of cardamom.
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small, or one very large, peac...
  • 2 tablespoons pistachios
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 2 pinches ground cardamom
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  • 1 pinch ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup thick Greek or Turkish yog...
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  • 1/2 cup chopped heirloom tomato...
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  • 1/2 cup cubed fresh mango
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  • 1/8 teaspoon ground cardamon
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  • 1/2 teaspoon ground sumac (see p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds mangoes (2–3), peeled,...
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  • 2 peaches, cut into 1/2-inch pie...
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  • 1 cup plain Greek yogurt
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  • 1/2 cup skim milk
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Mangoes, remove skin & cubed (...
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  • pinch of Saffron
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  • 2 tablespoons Water
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  • 4 ounces chilled Mango Saffron S...
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  • 1 frozen Banana
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 cup mango sorbet
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  • 1 cup plain yogurt
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  • Fresh mint leaf (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 14 ounces Fage Greek yogurt (ful...
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  • 16 mint leaves
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  • 8 ripe strawberries
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  • 3 1/2 tablespoons raw sugar
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 medium-sized ripe peach, cored...
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  • 1/2 cup plain yogurt (or kefir)
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  • dash of cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium carrots or 1/4 cup carr...
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  • 1 small mango, peeled and cubed
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  • 1/2 cup plain nonfat yogurt
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1½ cup (about 8 oz) fresh Califo...
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  • 1 cup plain yogurt, low-fat or w...
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  • ½ cup ice cubes
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  • ½ tsp ground cardamom
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  • ¼ tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 big scoops mango sorbet
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  • 1 mango
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  • chopped pistachios , to serve
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  • a little milk
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  • mint sprigs, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • few drops of rosewater , to taste
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  • a little chopped fresh coriander
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  • a few toasted cumin seeds
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  • water
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  • FOR A SWEET lassi
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 1 x Mango
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  • 1 cup yoghurt
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  • handful ice cubes
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  • fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1 tbsp superfine sugar
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  • a pinch of ground cardamom , to...
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  • 1¼ cups whole milk
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  • 2 cups plain yogurt
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  • 1 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 servings
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  • 2 small mangos, very ripe and fr...
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  • 1/2 cup buttermilk
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  • 1/2 plain yogurt
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  • 1 teaspoon sugar
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 whole green cardamom pods
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  • 1 can (30 oz.) mango pulp (see n...
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  • 1 1/2 cups plain nonfat yogurt o...
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  • 12 ice cubes (1 1/2 in.)
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  • About 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 large ripe Fuyu persimmons, pe...
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  • 4 tablespoons sugar, or to taste
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  • 1 cup low-fat cultured buttermilk
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  • 1/2 cup low-fat or nonfat milk (...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 4 Ingredients
  • * low fat yogurt
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  • * water
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  • * a few toasted cumin seeds
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  • * a little chopped fresh coriander
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • Chopped dry fruits like pistachi...
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  • ½ tsp Cardamom Powder
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  • 2-3 tbsp Milk
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  • 4-5 Saffron strands
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  • 2 cups full Yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 mango, peeled, stoned and chopped
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  • 4 tbsp Greek yoghurt
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  • Splash of cold milk
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  • 3 tsp of sugar (or to taste)
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  • 1 handful of ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup(s) plain nonfat yogurt
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  • 2 cup(s) strawberries
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  • 2 tablespoon(s) honey
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  • 1 cup(s) ice cubes
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  • 1/2 cup(s) fat-free milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all