• 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lb 1 rabbit
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 cup All Purpose Flour
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    +
  • 1 tsp dried Mexican oregano
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  • 1 tsp ground dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter, at roo...
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  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon ground cinnamon
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    +
  • 1 1/2 pounds garnet or jewel swe...
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  • 1/4 cup lard or additional butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole chicken, cut into 10 pieces
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups buttermilk
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  • 6 cloves garlic, smashed, divided
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    +
  • 1 small bunch fresh sage, leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/5 ounce package dried corn husks
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  • Boiling water, for soaking
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    +
  • 2 large dried mild chiles (prefe...
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  • 1 pound trimmed boneless pork, c...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 skin-on, boneless chicken thighs
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    +
  • Kosher salt
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    +
  • freshly ground pepper
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    +
  • Dukka seasoning
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    +
  • 6 tablespoons of unsalted butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
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  • 1/2 medium onion, finely diced
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  • 3 cloves of garlic, minced
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    +
  • 1/2 pound of cremini mushrooms,...
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  • 1/2 lb frozen spinach, defrosted...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 duck legs
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    +
  • 3 tablespoons coarse salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 to 3 sprigs fresh thyme
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    +
  • 2 to 3 fresh bay leaves, torn in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup kosher salt
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    +
  • 2 quarts cold water
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    +
  • One 3 1/2-pound chicken, cut int...
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    +
  • 3 cups buttermilk
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    +
  • 1 1/2 cups all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 4 Tbsp butter
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    +
  • 4 Tbsp lard
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    +
  • 2½ cups flour, plus more for kne...
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  • ½ tsp baking powder
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    +
  • 1½ tsp salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds russet potatoes
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  • 1/4 cup lard or olive oil
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    +
  • 1 pound ham, cut into 1/2-inch dice
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    +
  • 1/3 cup packed parsley leaves, c...
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    +
  • 4 medium garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 pig's feet, halved lengthwise
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    +
  • 2 pig's tails
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    +
  • 1/2 pound boneless lamb shoulder...
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    +
  • 1/2 pound boneless pork shoulder...
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    +
  • 1/2 pound boneless breast of bee...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/4 pounds trimmed boneless fr...
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  • 2 1/2 cups water
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    +
  • 1 1/2 cups Chicken Stock or cann...
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    +
  • 1 medium onion, quartered
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    +
  • 1 medium carrot, quartered
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds of organic chicken drum...
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    +
  • 2 tablespoons of Sunny Paris sea...
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • 2 tablespoons ghee, coconut oil,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium head green cabbage (abo...
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    +
  • 1 large red or yellow onion, pee...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 1/4 cup chicken stock or water
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    +
  • 1/4 cup lard, ghee, or bacon grease
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • Filling:
    -
    +
  • 3 1/2 pounds boneless beef chuck...
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    +
  • 2 tablespoons oil
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    +
  • 3 cups water or stock, to cover
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    +
  • 1 onion
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • -- One 8-ounce package corn husks
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    +
  • The chile puree
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    +
  • 12 guajillo chiles, wiped clean,...
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    +
  • 4 garlic cloves, peeled
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    +
  • 1 tablespoons lard or vegetable oil
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup evaporated whole milk or b...
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    +
  • 2 large eggs, lightly beaten
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups all-purpose flour
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    +
  • 1 1/2 pounds lard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large- or 2 medium-size hothou...
  • Freshly ground pepper
    -
    +
  • 2 tablespoons lard or bacon fat
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    +
  • 4 medium-size boiling potatoes
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    +
  • 4 ounces bacon, fried until cris...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 standing rib roast (4 ribs, bo...
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 8 large garlic cloves, chopped
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    +
  • 1 cup (packed) Italian parsley l...
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    +
  • 1/4 teaspoon salt + salt to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons lard or bacon fat
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    +
  • 1 teaspoon chili powder
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    +
  • 1 cup small diced onion
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    +
  • 1/4 cup small diced red pepper
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    +
  • 1/2 cup small diced celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups all-purpose flour
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    +
  • 1/2 teaspoon baking soda
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    +
  • Kosher salt
    -
    +
  • 4 ounces lard or vegetable short...
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Anaheim or California long gr...
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    +
  • 1 large ripe tomato or 1/4 c...
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    +
  • 1/4 cup masa harina (see Note)
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    +
  • 1 pound lean ground beef or 1/...
    -
    +
  • 4 medium garlic cloves—3 minced...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried black beans (1 1...
    -
    +
  • 2 teaspoons dried oregano
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    +
  • 6 bay leaves
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    +
  • 2 tablespoons lard
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    +
  • 3/4 pound sliced bacon, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon freshly ground pepper
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    +
  • 1 tablespoon Creole seasoning
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    +
  • One 3 1/2-pound chicken, cut int...
    -
    +
  • 3 pounds all-natural lard (see N...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all