HF
High fiber
  • 13 Ingredients
  • 2 lb chuck roast, cut into four-...
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  • 1 tbsp fat: lard, bacon grease o...
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  • 1 medium Spanish Onion quartered
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  • 5 x cloves of garlic, crushed
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  • 2 - 4 x jalapenos diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bottles Guinness beer (or othe...
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  • 2 tablespoons dark brown sugar
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  • 3 1/2 pound uncooked brisket for...
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  • 1 tablespoon pickling spice
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 bulbs fresh heirloom garlic
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  • 6 tbsp pastured lard
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  • 1 bunch fresh thyme
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  • unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz Bunch of Swiss chard, thic...
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  • 1 1/2 tbsp Oil, lard or bacon dr...
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  • 1 large Onion, thinly sliced
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  • 3 x garlic Cloves, finely chopped
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  • 1 tsp Red Pepper Flakes (add mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 x ancho chiles (or New Mexico...
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  • 2 x chipotle chiles, in adobo
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  • 1 tsp adobo sauce
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  • 2-3 large cloves of garlic, minced
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  • 2 medium onion, diced (about 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 lb tomatillos (about 12-16), h...
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  • 3 x cloves of garlic
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  • 1-2 x serrano chiles, stems and...
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  • 1/4 medium yellow onion
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  • 1/4 cup chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 cup lard (or vegetable oil)
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  • 1/4 cup Flour
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  • 1/2 tsp Black Pepper
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  • 1 tsp Salt
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  • 1 - 1 1/2 tsp Powdered garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (3-pound) chicken
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  • 1 sprig cilantro
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  • 1 jalapeño, cut in half
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  • 1/2 tablespoon kosher salt
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  • 1 teaspoon black peppercorns
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart fresh milk
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  • 1 pound pasture-raised chicken l...
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  • lard or tallow, for frying
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  • 1 cup whole grain flour, prefera...
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  • 1 x New Mexico Chili pepper, see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 tbsp pastured lard, bacon fa...
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  • 1 small onion,minced
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  • 2 x garlic cloves, minced
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  • 1/4 cup tomato paste, preferably...
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds fatty pork shoulder, cu...
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  • 3 cups water
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  • 1 medium white onion, thinly sliced
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  • 1/2 orange, cut into 2 pieces
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  • 1/4 cup pork lard or vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
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  • 1 small white onion, sliced thin
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  • 2 fresh red or green chiles, suc...
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  • 5 scallions, white portion slice...
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  • 3/4 tablespoon finely chopped gi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons pastured lard
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cubed day-old whole-grain...
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  • 1/2 teaspoon unrefined sea salt
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  • 4 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp bacon fat, lard or vegeta...
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  • 1 medium onion, sliced from root...
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  • 1 ham hock
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  • 2 garlic cloves, smashed
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  • 1 quart chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb 1 rabbit
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  • Salt and freshly ground pepper
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  • 1/2 cup All Purpose Flour
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  • 1 tsp dried Mexican oregano
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  • 1 tsp ground dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 16 oz Dried black beans
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  • 1 tbsp lard, bacon grease, peanu...
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  • 1 x onion, diced
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  • 4 x cloves of garlic, minced
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  • 1 x carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 1/2 cups fresh corn kernels of...
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  • 1 1/2 cup yellow masa
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  • 1/2 teaspoon baking powder
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  • 6 tablespoons unsalted butter
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  • 1/4 cup lard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small winter squash
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  • salt
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  • pepper
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  • 8 x cloves unpeeled garlic
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  • 2 tbsp balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound raw shrimp (smaller shrimp)
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  • Dry bean curd skin (cut into 6 i...
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  • 1 clove garlic 3 thin slices fre...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lb dried posole or two 29 oz....
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  • 1 lb pork shoulder, cubed
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  • 1 medium onion, diced
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  • 8 x cloves of garlic, minced
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  • 2 tbsp lard, bacon grease, corn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 medium poblano chiles
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  • 2 tsp lard or vegetable oil
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  • 1/2 lb Ground Pork
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  • 1/4 medium yellow onion, diced
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  • 2 x cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 large onion sliced crosswise i...
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  • 4 large cloves garlic
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  • 1 jalapeño
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  • 1 tablespoon vegetable oil
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  • 3 pounds pork butt
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 x garlic cloves
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  • 2 tsp Cumin Seeds
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  • 2 tsp Oregano
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  • 1 tsp Salt
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  • 1/2 tsp Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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  • 1/4 cup lard, bacon fat or ghee
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  • 1 x yellow onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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