• 17 Ingredients
  • Olive oil
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  • 3 lbs of lamb shanks, each shank...
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  • Salt and freshly ground pepper
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  • 6 garlic cloves, unpeeled
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  • 2 celery ribs, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 1/2 lbs. of shank on the bone...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons groundnut or veget...
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  • 8 lamb shanks
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  • 2 onions
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  • 4 cloves of garlic
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  • Sprinkling of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 large eggplant (1 1/2 pounds),...
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  • 1/4 cup plus 2 1/2 tablespoons v...
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  • 4 lamb shanks (about 1 1/4 poun...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb beef short ribs
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  • 1 1/2 lb beef shank
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  • 1 lb lamb shank
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  • 2/3 cup dry white wine
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  • 1 x bouquet garni (1 bay leaf, 6...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb. boneless veal shank or sho...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 2 leeks, white and pale green po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
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  • 2 pounds of beef brisket, cut ac...
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  • 6 cups chicken stock or canned l...
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  • 2 bay leaves
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  • 2 parsley sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound very lean veal shank me...
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  • Salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ pound organic baby carrots
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  • 2 medium onions, roughly chopped
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  • 1 small cabbage (~2 lb), cored,...
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  • 8 garlic cloves, peeled and smashed
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  • 2 Turkish bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 onions
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  • 3 tablespoons honey
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  • 3 tablespoons Marsala wine
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  • 2 teaspoons cinnamon
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  • 8 lamb shanks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large potatoes, peeled and cut...
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  • 1 egg
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  • A little milk
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  • Pinch of salt
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  • 7 oz. lard, at room temperature
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil p...
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  • 1 fennel bulb, trimmed and finel...
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  • 1 medium bunch scallions, white...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups thinly sliced wild gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 1 pinch salt
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  • 1 1/3 cups Israeli couscous, (or...
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  • 6 pounds pork shanks, bone in, s...
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    +
  • coarse salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (2 1/3 c...
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  • 1 (1-pound) smoked ham hock
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  • 1 (1/2-pound) piece slab bacon
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    +
  • 1 (1/2-pound) piece salt pork
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  • 1 (2-inch-thick) cross-cut veal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (1-pound) lamb shanks, trimmed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1 1/2 cups water, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 lamb shanks (1 pound each), boned
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  • Salt and pepper to taste
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  • 1 bunch parsley, stemmed and cho...
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  • 1/2 small bunch mint, stemmed an...
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  • 1 bunch (about 8) green onions,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 5 ounces dried chickpeas
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  • 2 large whole chicken legs, split
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    +
  • 1/2 pound boneless veal from the...
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  • 1 ham bone, about 1 pound
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    +
  • 1/4 head of cabbage, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound pork shank
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    +
  • 1 pound veal shank
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    +
  • 1 pound beef shank
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    +
  • 1 pound breast of lamb
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    +
  • 1 (5- to 5 1/2-pound) baking hen
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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    +
  • 2 pounds pork shank
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    +
  • 2 pounds veal shank
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    +
  • 2 pounds beef shank
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    +
  • 2 pounds breast of lamb
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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    +
  • 1 pound pork shank
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    +
  • 1 pound veal shank
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    +
  • 1 pound beef shank
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    +
  • 1 gallon water
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • 4 medium lamb shanks
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    +
  • 1/2 cup grapeseed or safflower o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola oil
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    +
  • 2 small (2 1/2 ounces) nests dri...
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  • 3 cups water
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  • Salt
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    +
  • 1 cup medium-grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 12 oz veal hind shank
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    +
  • 3 tbsp olive oil
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    +
  • 2 celery stalks , shredded coarsely
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    +
  • 2 carrots , shredded coarsely
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  • 1 tsp dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all