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  • 17 Ingredients
  • 3 lbs both beef and veal shank bones...
  • 3 bay leaves
  • rustic bread toasted (sliced thin)
  • 2 dark lager beers (I like San Migue...
  • 1/4 lb carrots (chopped small)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps olive oil
  • 2 cinnamon sticks
  • 1 cup spiced dark rum
  • 1/8 tsp Worcestershire sauce
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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