• 11 Ingredients
  • 1 cup pearl couscous (also calle...
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  • 1/4 cup roasted almonds, chopped
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  • 1/4 cup dried cranberries
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  • 2 tablespoons chopped fresh flat...
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 garlic cloves, minced
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  • 2 tablespoons chopped fresh rose...
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  • 2 anchovy fillets, minced
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons coarse kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • few mint leaves, half roughly ch...
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  • 2 pinches caster sugar
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  • 2 handfuls baby spinach leaves
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  • 2 tsp red wine vinegar
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  • 1 large lamb steak, trimmed of a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 oz. (1/2 cup) kalamata or othe...
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  • 1 Tbs. chopped fresh marjoram (o...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. chopped fresh mint
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  • 1 Tbs. grainy mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large lamb chops
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  • 3 tablespoons red wine vinegar
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  • 4 ripe Roma tomatoes, sliced
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  • 1/3 cup olive oil
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper
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  • 8 (4-ounce) lamb loin chops
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  • 2 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp coriander seeds
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  • 6 large lamb chops
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  • handful mint leaves
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  • handful tarragon leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 heads of Bibb lettuce (about 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head of garlic, cut in half
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  • 1/4 teaspons black pepper
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  • 1 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • 2 sprigs rosemary from lamb pan
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 300 grams lamb Sirloin
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  • 1 x 450 grams baby beetroot
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  • 1 x 400 grams Lentils
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  • 1/2 x Red onion
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  • 100 grams baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The lamb:
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  • 1 to 1 1/2 pounds leg of lamb st...
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  • -- Kosher salt, to taste
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  • -- Freshly ground black pepper,...
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  • 3 teaspoons finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The lamb:
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped fresh oregano
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  • 2 cloves garlic, chopped
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  • kosher salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb raw beets
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar, or to...
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  • 1 tbsp dijon mustard
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of red beetroot
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  • 150 g of sheep milk cheese
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  • 50 g of grated Parmesan
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  • 2 banana shallots, thinly sliced...
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons minced shallot
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  • 1 tablespoon honey
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  • About 1/3 cup extra-virgin olive...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lamb chops
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  • 1 T olive oil
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  • 0 salt and pepper, as needed
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  • 1 lb assorted heriloom beans, su...
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  • 2 sli thick cut bacon, cut cross...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large, ripe tomato
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  • 1 hothouse cucumber, peeled
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  • 1 tablespoon capers (rinsed if s...
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  • 1/2 red onion
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  • 1 green pepper (or red. or yell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup walnuts
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  • 2 Tbsp sugar
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  • 1/8 tsp cayenne pepper
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  • 1 cup frisee, torn into small pi...
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  • 1 cup Belgian endive, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons honey
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  • 4 tablespoons extra-virgin olive...
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  • 2 fresh thyme sprigs
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  • 1 1 1/2-pound rack of lamb, trimmed
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup cubed feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon dried oregano
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  • 2/3 cup pitted Kalamata olives
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 1 1/2-pound boneless lamb loin
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons finely chopped fre...
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  • 3 red bell peppers,roasted and p...
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    +
  • 2 tablespoons aged red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups canned unsalted chicken b...
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  • 2 garlic cloves, minced
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  • 1 cup couscous
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  • 1 15-ounce can garbanzo beans (c...
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    +
  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bulb fennel, trimmed of fronds...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 1/2 pounds ground lamb
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  • 2-3 tablespoons fresh rosemary l...
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  • 1 large navel orange, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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