• 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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    +
  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can chickpeas
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    +
  • 4 plum tomatoes
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  • 1 small red onion, thinly sliced...
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  • 3/4 flat-leaf parsley, torn
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  • 3/4 cup fresh mint leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 flatbreads
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  • 1 bulb of garlic
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    +
  • 1 shoulder of lamb approximately...
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  • 1 heaped teaspoon ground coriand...
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  • 1 heaped teaspoon ground cumin p...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 shallots or 1 small red onion...
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  • 500 g carrots mixed colours if p...
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 heaped teaspoon freshly grated...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 grams bulgar wheat
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    +
  • 2 lamb loin (approx. 300g / 12oz...
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    +
  • 100 grams fresh coriander (weigh...
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    +
  • 100 grams fresh mint (weight of...
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    +
  • 6 - 8 spring onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Sainsbury's British lamb steak
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    +
  • 3 cloves garlic, peeled and chopped
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    +
  • 1 red chilli, washed, deseeded a...
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    +
  • 1 sprig fresh rosemary, washed
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    +
  • 5 tablespoons Sainsbury's olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
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    +
  • 1 1/4 cups flat-leaf parsley, ch...
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    +
  • 1/3 cup mint leaves (a generous...
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    +
  • 1/4 cup grated onion
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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    +
  • small bunch mint , chopped
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  • ½ cucumber
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    +
  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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    +
  • 2.0 tbsp white or red wine vinegar
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    +
  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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    +
  • 250.0g pack lean minced lamb
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    +
  • 400.0g can green lentils , rinse...
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    +
  • small garlic clove , crushed (op...
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    +
  • 200.0g pot reduced-fat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large, ripe tomato
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    +
  • 1 hothouse cucumber, peeled
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    +
  • 1 tablespoon capers (rinsed if s...
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    +
  • 1/2 red onion
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    +
  • 1 green pepper (or red. or yell...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground lamb (not too lean)
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    +
  • 1/4 cup minced fresh parsley leaves
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    +
  • 1 tablespoon minced fresh coriander
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    +
  • 1 tablespoon minced fresh mint l...
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    +
  • 2 tablespoons grated onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Main1 (15.5-ounce) can chickpeas...
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    +
  • 4 plum tomatoes, cored and cut i...
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    +
  • 1 small red onion, thinly sliced...
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    +
  • 3/4 cup torn Italian parsley leaves
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    +
  • 3/4 cup torn fresh mint leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces boneless lamb sirloin...
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
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    +
  • 1 1/4 cups flat leaf parsley, ch...
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    +
  • 1/3 cup mint leaves (a generous...
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    +
  • 1/4 cup grated onion
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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    +
  • 1/4 tsp salt
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    +
  • 1/2 tsp dried Italian herb seaso...
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    +
  • 1/4 tsp pepper
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    +
  • 8 lamb loin chops
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 C med bulgur
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    +
  • 1/3 lb ground lamb
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    +
  • 1/3 lb ground 95% lean beef
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    +
  • 1/2 med onion, grated
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 lamb chops
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    +
  • 55 g Steenbergs organic Dukkah
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    +
  • 600 g organic cous cous
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    +
  • 750 ml boiling water
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    +
  • 20 g vegetable oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 medium onion, peeled
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    +
  • 4 cloves garlic, peeled
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    +
  • 4 tablespoons peanut oil
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green capsicum , finely chopped
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    +
  • 2 tomatoes , roughly chopped
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    +
  • 2 (400 g) cans chickpeas , rinse...
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    +
  • 1/4 cup mint leaf , torn
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    +
  • 4 (150 g) backstrap lamb fillets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Balkan-style plain yogurt
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 tsp lime juice
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    +
  • 2 cloves garlic , minced 2
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    +
  • 1 tbsp grated gingerroot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 C med bulgur
    -
    +
  • 1/3 lb ground lamb
    -
    +
  • 1/3 lb ground 95% lean beef
    -
    +
  • 1/2 med onion, grated
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 pound ground lamb
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3 tomatoes, seeded and chopped
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all