• 12 Ingredients
  • 1 shoulder of lamb (about 2kg)
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  • 2 heads of garlic
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  • 2 teaspoon cumin seeds
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  • 2.5cm cinnamon stick
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  • 1 tablespoon coriander seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds peeled potatoes, cu...
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  • 3 large carrots, peeled and cut...
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  • 1/2 a large rutabaga, peeled and...
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  • 6 tablespoons butter (divided)
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  • 1 pound lovely greens, such as w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 1/2 lbs lamb stew meat cut in...
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  • 1 large onion sliced thin
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  • 1 Tbs minced ginger
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  • 1 preserved lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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  • 3 cups of Sela Basmati rice (Sel...
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  • 3 cups thinly sliced onions
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  • 2 cups thinly silvered carrots
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  • 1/4 cups oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and chopped
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  • 1 large carrot, peeled and chopped
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  • 1 pound ground lamb (or substitu...
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  • 1 cup beef or chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • big handful mint leaves, torn
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  • 2.0 tbsp finely chopped fresh ro...
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  • 3 star anise
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  • 1.2l lamb stock
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  • 4 lamb shanks, about 350g each
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp ras-el-hanout spice mix...
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  • 500.0g lean diced lamb
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • butter
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  • olive oil
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  • plain flour
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  • 100.0ml balsamic vinegar
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  • a sprig of rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cinnamon sticks
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  • 2.0 tbsp olive oil
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  • 8 cloves
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  • 5 cm fresh root ginger , shredded
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  • good pinch saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 6-8 Tbsp curry powder
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  • 1 Tbsp allspice (see step 1)
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  • 3 pounds goat (can use lamb or b...
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • juice 1 lemon
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  • 350.0g baby onions , peeled
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  • 3.0 tbsp plain flour
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  • FOR THE COBBLER TOPPING
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  • small bunch thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 300.0g sweet potatoes , cut into...
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  • 1 onion , finely chopped
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  • 50.0g pitted dates
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  • 500.0g diced boneless lean lamb...
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  • 1.0 tbsp tomato purée
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large handful of thyme and ros...
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  • 5 onions , cut into thick slices
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  • 1.0kg potato , thickly sliced
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  • 500.0g carrots , cut into chunks
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  • 500.0g cherry tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • small bunch coriander , chopped
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  • 2.0 tbsp olive oil
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  • 6 lamb leg chops
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  • 1 avocado , cut into small chunks
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  • 1 red chilli , deseeded and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves
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  • 2.0 tbsp chopped fresh coriander...
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  • 1.0 tbsp ground coriander
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  • 1.0 tsp turmeric
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  • 1 cinnamon stick, broken in half
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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  • olive oil
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  • coriander roots from a large bunch
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  • SPICE PASTE
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  • 1 onion , roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 4 small carrots , sliced lengthways
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  • 1 onion , sliced
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  • 2 large lamb leg steaks, trimmed...
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  • handful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g pack cooked beetroot , rin...
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  • 1 large red onion , finely sliced
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  • handful mint or coriander leaves...
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  • 410 g can chickpeas , packed wit...
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  • 4.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , cut into quarters
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  • 1 garlic bulb
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  • 1 bunch rosemary
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  • 1 glass red wine (about 150ml)
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  • 1.2l beef or lamb stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • few mint leaves, half roughly ch...
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  • 2 pinches caster sugar
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  • 2 handfuls baby spinach leaves
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  • 2 tsp red wine vinegar
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  • 1 large lamb steak, trimmed of a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml milk
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  • 1 garlic clove , crushed
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  • sprig rosemary
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  • 500.0g floury potatoes , peeled...
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  • 200.0ml lamb stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 350.0g basmati rice
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  • ½ tsp ground allspice
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  • 1 onion , roughly chopped
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  • seeds from one half pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • thumb-sized piece root ginger ,...
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  • chapatti or steamed basmati to s...
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  • 4 cardamom pods , squashed
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  • oil
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  • 2-3 green chillies , sliced (tak...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all