• 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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  • handful rocket
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  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • butter
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  • 250.0g cherry tomatoes
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  • chicken stock , fresh, cubed or...
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  • 1 lemon , zested and juiced
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  • 2 lamb leg steaks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lamb steaks, approx 140g/5oz e...
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  • 85.0g couscous
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  • 100 ml /3½ fl oz hot chicken sto...
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  • handful dried fruit and nuts
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  • 1-2 tsp harissa paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 1 red onion , grated
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  • 350.0ml chicken stock , boiling
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  • 2 x 400g tins plum tomatoes
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large bunch parsley, stems tri...
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  • 8 tablespoons olive oil
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  • 6 tablespoons ice water
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  • 1 tablespoon fresh lemon juice
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  • 2 2-pound racks of lamb, boned,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 4 3/4- to 1-pound lamb shanks
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  • 2 tablespoons vegetable oil
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  • 4 tablespoons (1/2 stick) butter
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  • 1 1/2cups chopped onion
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  • 1 cup chopped carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chopped red onions
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  • 1 cup diced celery
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  • 1 cup diced peeled carrots
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  • 3 tablespoons chopped fresh thyme
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  • 3 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds lamb shoulder or st...
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  • Garlic powder
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  • 3 tablespoons olive oil
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  • 1 onion, coarsely chopped
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  • 1 cup 1/2-inch pieces peeled car...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound lean lamb stew meat (pre...
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  • 1/2 cup red wine vinegar
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon firmly packed brown...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 pounds boneless leg of lam...
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  • 1 rounded tablespoon grill seaso...
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  • 2 teaspoons turmeric (2/3 palmful)
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  • 2 teaspoons cumin (2/3 palmful)
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  • 1 1/2 teaspoons coriander (1/2 p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 4 pounds to...
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  • 1 3/4 cups chicken broth
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  • 1/4 cup water
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  • 3 zucchini (about 1 1/2 pounds t...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup black bean sauce (I use Am...
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  • 1 1/2-2 teaspoons cornflour
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  • 3 tablespoons light soy sauce
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  • 3 tablespoons olive oil
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  • 2 (125 g) packets quick-cooking...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon chopped coriander
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  • 2 tablespoons olive oil
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  • 1 (300 g) can chickpeas , draine...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2-3 large garlic cloves , minced
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  • 1 large onion , peeled and finel...
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  • 2 tablespoons vegetable oil
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  • 8 cups hot cooked rice
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  • 1-2 lb smoked pork shanks or smo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (150 g) lamb backstraps
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  • 3/4 cup chicken stock
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  • 1 small onion , finely chopped
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  • 1 garlic clove , crushed
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  • 1/2 cup cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon coarse grain mustard
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  • 1/2 teaspoon dried rosemary
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  • 1/2 cup frozen peas
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  • 1 clove garlic , sliced
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  • 250 g frozen broad beans , defro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground red chili pepper
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  • 2 cups chicken stock
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  • 1 cup red lentil , rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 60 ml chicken stock, hot
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  • 120 g lamb cutlets , excess fat...
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  • 30 g carrots , grated
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  • 25 g low-fat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 whole cinnamon sticks
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  • 2 teaspoons fennel seeds , crushed
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  • 1 large orange , peel and pith r...
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  • 4 tablespoons butter
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  • 1 cup chopped carrot
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 lbs boneless leg of lamb ,...
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  • 2 teaspoons cumin
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  • 3 garlic cloves , chopped
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  • 2 scallions , chopped
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  • 20-24 pitted dates , halved (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons turmeric, 2/3 palm full
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  • 3 tablespoons pine nuts, a gener...
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  • 1/2 teaspoon cinnamon, eyeball i...
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  • 1 rounded tablespoon grill seaso...
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  • 2 1/2 pounds boneless leg of lam...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , finely chopped
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  • 2 garlic cloves
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    +
  • 1 cup peas , fresh or peas , frozen
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  • 5 cm fresh ginger , 5cm piece, p...
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  • 8 small red potatoes, skin on, h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 cup fresh parsley , chopped
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    +
  • 1/2 cup seasoned bread crumbs
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  • 1 teaspoon dried mint
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  • 1 carrot , peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups coarse bulgur, rinsed and...
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  • 4 large tomatoes, peeled and cho...
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  • 2 onions, chopped
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  • 1/2 pound lamb, chopped
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  • 3 cups chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all