• 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 Vidalia onion
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  • Small bag of baby carrots
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  • 1/2 container of grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
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  • 1 medium red onion, diced
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  • 1 medium green bell pepper, diced
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  • 1 medium poblano pepper, diced
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 8-ounce boneless lamb leg stea...
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  • Salt and pepper
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  • 1/4 cup EVOO (extra-virgin olive...
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  • 1 red bell pepper, seeded and th...
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  • 1 green bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 175 g New Zealand lamb fillet, t...
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  • 1 small onion, thinly sliced
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  • 1/2 small green pepper, thinly s...
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  • 30 ml black bean sauce
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  • 15 ml dark soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups canned unsalted chicken b...
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  • 2 garlic cloves, minced
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  • 1 cup couscous
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  • 1 15-ounce can garbanzo beans (c...
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon coarsely ground pepper
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  • 1 teaspoon finely chopped fresh...
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  • 2 tablespoons olive or vegetable...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 8-ounce boneless lamb leg s...
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  • Salt and freshly ground pepper
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  • 1/4 cup extra-virgin olive oil (...
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  • 1 red bell pepper, seeded and th...
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  • 1 green bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 bay leaf
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  • 1/4 cup(s) Burgundy wine
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  • 2 tablespoon(s) butter
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  • 2 carrots, chopped
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  • 2 stalk(s) celery, whole
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 bay leaf
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    +
  • 1/4 cup(s) Burgundy wine
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    +
  • 2 tablespoon(s) butter
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  • 2 carrots, chopped
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    +
  • 2 stalk(s) celery, whole
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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    +
  • 1 green bell pepper
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    +
  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground lamb (or beef)
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  • 1 cup cheddar cheese (grated)
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  • 1 cup mushroom (sliced) (optional)
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  • 2 slices bread (cubed)
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green pepper, diced
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  • 2 tablespoons butter
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    +
  • 1 cup whole kernel corn
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    +
  • 1 lg. onion, chopped
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  • 1 can ripe olives, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic , minced
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  • 1/2 cup vegetable oil
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    +
  • 4 cups dried navy beans
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  • 4 carrots , sliced
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  • 4 celery ribs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried garbanzo beans (t...
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  • 1 lb lean boneless lamb , cut in...
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  • 1 green pepper , seeded and diced
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    +
  • 1 tablespoon tomato paste
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups spicy vegetable juice
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  • 1/4 teaspoon salt
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  • nonstick cooking spray
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  • 1 (2 1/2 lb) boneless lamb shoul...
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  • 2 medium carrots , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lamb sirloin chops, 1/2 inch t...
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  • 1 medium green bell pepper, chop...
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  • 1/4 cup chili sauce
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    +
  • 1 can (14 1/2 ounces) Muir GlenĀ®...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 links sausage
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    +
  • 1/2 teaspoon salt
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    +
  • 3 stalks celery
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    +
  • 1 large onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 3 stalks celery
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    +
  • 1 large onion
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    +
  • 2 links sausage
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb black beans , sorted,washed...
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    +
  • 4 cloves garlic , minced
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    +
  • 1/2 green bell pepper , chopped
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    +
  • 3 smoked pork shanks
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all