• 10 Ingredients
  • olive oil
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  • Brown basmati rice, to serve
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  • 2 cups celery, chopped
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  • 2 cups beef or chicken stock
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 pound lamb stew meat, cut into...
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 3/4 pound shallots, peeled, cut...
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 cup uncooked basmati rice
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  • 2 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 1/2 cup basmati rice
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  • 1/2 cup olive oil
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  • 6 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound basmati rice (2 1/2 cups)
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  • -- Kosher salt
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  • 3 pounds fresh fava beans in the...
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  • 1/4 teaspoon turmeric
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  • 3 bunches fresh dill, washed, st...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 33 Ingredients
  • -
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  • FOR THE MEATBALLS:
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  • 1 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 1/2 cups lentils, picked over...
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  • 2 tablespoons butter
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  • 1 large onion (10 ounces), cut i...
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  • 2 teaspoons good quality curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried Great Northern beans...
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  • 16 asparagus spears
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  • 1 cup brown basmati rice
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  • 4 tbsp butter
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  • 3 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups basmati rice
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  • 1 onion , chopped
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  • 1/2 cup raisins
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  • 1 teaspoon cinnamon
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  • 1 cup lentils , rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 35 Ingredients
  • 2 cups basmati rice
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  • 1 large onion, peeled sliced and...
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  • 1-inch piece fresh ginger, peeled
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  • 1/8 cup raisins, for garnish
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  • 2 teaspoons poppy seeds
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds, l...
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  • 1 tablespoon cumin seeds
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  • 5 cloves garlic
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  • 4 cloves cardamom, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 cups basmati rice , cooked
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  • 2 cups green peas
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  • 1 cup tomato , chopped
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  • 4 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons olive oil
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  • 1 small garlic clove , minced
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  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 yellow onion, finely chopped
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  • Salt and freshly ground pepper
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  • 2 red bell peppers, roasted, pee...
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  • 2 tablespoons sun-dried tomato p...
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  • Salt and pepper
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts vegetable stock
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  • 2 onions , coursely chopped
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  • 1/2 lb baby carrot, quartered le...
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  • 3 cups cooked basmati rice
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  • 4 jalapenos, whole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon coriander seed
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  • 1/2 teaspoon cardamom seed
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    +
  • 1/4 cup coriander leaves , minced
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  • 4 large red ripe tomatoes , peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound ground lamb
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  • 2 tablespoons dried mint
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 green chilies , halved
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  • 2 teaspoons fresh gingerroot, fi...
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  • 1 teaspoon red chili powder
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  • 1/4 cup whole red masoor lentils...
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  • 2 tablespoons mint leaves , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 1/2 cups basmati rice , washed...
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  • 6 cloves
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  • 2 cinnamon sticks
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  • 1 teaspoon cumin powder
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  • 6 medium onions , sliced,fried b...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup basmati rice
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  • 2 cups tomato puree, divided
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  • 1 tablespoon lemon juice
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  • 1/4 pound ground lamb
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  • 2 pounds small zucchini or yello...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 3 cups water
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  • 1 onion , sliced and fried in gh...
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  • 2 cinnamon sticks
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  • 3 cardamoms , coarsely crushed
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  • 2 green chilies
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  • Show all (46)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all