LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 3 whole star anise
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  • 2 tablespoons whole coriander seeds
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  • 1 cinnamon stick
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  • 3 whole cloves
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  • 1 green cardamom pod
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  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 1/2 cups whole milk
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  • 8 ears of fresh corn, kernels cu...
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  • 1 pound piece of smoked ham shan...
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  • 4 1/2 cups water
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pieces of Beef shank or other...
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  • 4 white or sweet onions
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  • 2 quarts of chicken stock
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  • 4 tablespoons of salted butter a...
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  • 2 teaspoons of all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 3 dried ancho chiles, stemmed an...
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  • 2 cascabel chiles, stemmed and s...
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  • 1 guajillo chile, stemmed and se...
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  • 1 white onion, chopped, about 2...
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  • 3 cloves garlic, chopped, about...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 1/2 pounds meaty veal bones (s...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk with leaves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 lamb shanks
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon tomato paste
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  • 2 teaspoons fresh dill
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  • 1 diced cioppino onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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  • 1 medium onion
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  • ½ pound green beans
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  • 3 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 3 cups chopped peeled carrots
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  • 1 can (6 ounces) tomato paste
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  • 4 cups finely chopped yellow on...
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  • 12 black pepper corns
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  • 1½ tablespoons dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 7 tbsp. canola oil
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  • 1 thinly sliced
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  • 1 tbsp. annatto seeds
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  • 2 lbs. boneless beef shank (shin...
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  • crosswise, tendon removed and di...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 pounds meaty shanks, sawed int...
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  • 2 onions, chopped coarse
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  • 1 carrot, chopped coarse
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  • 2 ribs of celery, chopped coarse
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 x lamb shank
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  • 3 x onions - Peeled and sliced
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  • 3 x garlic cloves,
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  • 400 gm Tomato - Diced
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  • 500 gm Mushrooms - Brown
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup vegetable oil
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  • 4 pounds meaty beef bones (such...
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  • 1 large onion, sliced
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  • 4 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 pounds (about 7 cups) dried po...
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  • 2 heads garlic, cloves broken ap...
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  • 7 pounds (3 medium) pork shanks
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  • 3 pounds (4 medium) pork trotters
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  • 5 pounds bone-in pork shoulder,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 1/2 pounds meaty smoked ham sh...
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  • 2 quarts cold water
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  • 1 large onion, chopped (2 cups)
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  • 2 carrots, cut crosswise into 1/...
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  • 2 celery ribs, cut crosswise int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pumpkin, rind, seeds and str...
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  • 1 onion, diced
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  • 5 garlic cloves, minced
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  • 2 Tbs. olive oil
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  • 4 mild green chiles, poblano wor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 pounds meaty crosscut beef sha...
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  • 2 pounds meaty crosscut veal sha...
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  • 2 onions, quartered and left unp...
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  • 1 carrot, quartered
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  • 4 fresh flat-leaf parsley sprigs
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups blanched whole almonds
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  • 1 shank-end fresh ham (about 12...
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  • Salt and freshly ground pepper
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  • 2 ripe pineapples , peeled, core...
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  • 1 medium Vidalia or other sweet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds veal shanks, bones, and...
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  • 2 pounds beef scraps and bones,...
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  • 1 pound chicken bones and scraps
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  • 2 small carrots, roughly chopped
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  • 1 large celery stalk, roughly ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 pounds meaty beef bones and m...
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  • 1 large onion, quartered, layers...
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  • 2 carrots, peeled, in 1-inch chunks
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  • 2 celery ribs, in 1-inch chunks
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  • 2 leeks, halved lengthwise, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all