• 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 lb lean ground lamb
    -
    +
  • 1 large onion
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup full-bodied dry red wine
    -
    +
  • 1/4 cup homemade or low-salt chi...
    -
    +
  • 1/2 Tbs. honey
    -
    +
  • 1/2 cup pomegranate juice (such...
    -
    +
  • 1-1/2 Tbs. balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
    -
    +
  • About 3 tablespoons olive oil
    -
    +
  • 2 slices (1/2 in. thick and 4 to...
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp oil
    -
    +
  • 4 x lamb chops
    -
    +
  • 4 x salt and pepper
    -
    +
  • 3 x shallots , chopped
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 x 2kg leg of lamb preferably f...
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (4-ounce) lamb loin chops, tri...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 2 pounds peeled baking potato, c...
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 pound ground lamb
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 5 to 6 cloves garlic, coarsely c...
    -
    +
  • 1 to 2 pinches hot pepper flakes...
    -
    +
  • 1 medium head cauliflower, cut i...
    -
    +
  • 3 to 4 tablespoons Cognac or oth...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 cups diced eggplant
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 tablespoons olive oil plus add...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 1/2 pounds ground lamb
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium parsnip, roughly chopped
    -
    +
  • 1 medium white turnip, roughly c...
    -
    +
  • 2 tablespoons tomato sauce
    -
    +
  • 2 large carrots, roughly chopped
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cut green beans, cooked a...
    -
    +
  • 1/2 pound lean ground meat (beef...
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
    -
    +
  • 1 pound (1 large) sweet potatoes...
    -
    +
  • 8 whole cloves garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup low-sodium chicken broth...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1/4 cup stock
    -
    +
  • 3 shallots (chopped)
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1 (8 ounce) can jellied cranberr...
    -
    +
  • 1/3 cup chopped shallot
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup currant
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon dried mint
    -
    +
  • salt and pepper
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces whole-wheat rigatoni or...
    -
    +
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup crumbled feta (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 8 mushrooms, sliced
    -
    +
  • Parsley flakes
    -
    +
  • 3 to 4 scallions, diced
    -
    +
  • 1/2 cup rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil , plus
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 small eggplants
    -
    +
  • 1 (398 ml) can tomato sauce
    -
    +
  • 1/2 lb lean ground lamb
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups crumbled feta cheese (can...
    -
    +
  • 12 lasagna noodles (cooked and d...
    -
    +
  • 2 medium eggplants (sliced lengt...
    -
    +
  • lamb MEAT SAUCE
    -
    +
  • 1/3 cup butter (no subs!)
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons harisa (Tunisian...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 large eggs beaten
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 lbs potatoes (peeled, washed,...
    -
    +
  • 3 avocados , pitted and sliced
    -
    +
  • 6-10 whole eggs
    -
    +
  • 6-10 bananas
    -
    +
  • margarine , to taste (or olive oil)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (6.5 ounce) can tomato sauce
    -
    +
  • 3/4 cup beef broth
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 4 cups chicken stock
    -
    +
  • 4 cloves garlic, peeled and chopped
    -
    +
  • 1/4 cup diced shallots
    -
    +
  • 1/2 lemon
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all