HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 6 Tbsp olive oil
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  • 4 lamb shanks (1 lb each)
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  • Salt and freshly ground pepper
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  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons oil, divided (oliv...
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  • one 1 pound lamb neck
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 small onion, finely chopped
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 kg ham knuckle (approximately...
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  • 150 g celery
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  • 150 g leek
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  • 150 g carrots
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  • 150 g onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 ounces shredded Havarti (about...
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  • 1 medium egg, lightly beaten
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 lb. ground lamb
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  • 1 tablespoon finely minced scall...
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  • 1 1/2 teaspoons finely minced gi...
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  • 1/4 cup light soy sauce
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  • 1 teaspoon dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp oil
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  • 4 x lamb chops
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  • 4 x salt and pepper
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  • 3 x shallots , chopped
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  • 1/2 cup red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound merguez
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound oyster mushrooms, stems...
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  • 1 pound shiitake mushrooms, stem...
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  • Salt and freshly ground pepper
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
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  • 2 bottles Fraoch heather ale
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  • 1 good bunch curly kale roughly...
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  • 1 large turnip in 1 inch chunks
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  • 1 onion roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 250.0ml red wine or port
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  • 500 ml vegetable stock
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  • GRAVY
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  • 600.0ml lamb or beef stock
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  • lemon , zested
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2.0 aubergines, halved lengthways
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  • 2.0 red peppers, halved through...
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  • 150.0 ml hot vegetable stock, ma...
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  • 80.0 g couscous
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  • 2.0 medium tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 1 lb leftover of lamb, cut into...
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  • 1/2 lb Barley, rinsed in a strai...
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  • 3/4 lb yellow onions, peeled and...
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  • 4 x cloves minced garlic
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  • 3/4 lb carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 300 g Sainsbury’s fresh beetroot...
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  • 1 (about 200g) parsnip, peeled a...
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  • 200 g Sainsbury's lamb leg steak...
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  • 250 ml Sainsbury’s Signature veg...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 24 Ingredients
  • 3 sprigs of fresh oregano
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  • 3 sprigs fresh marjoram
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  • 7 sprigs fresh thyme
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  • 0 kosher salt and pepper, as needed
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  • 1.5 lb sheep's milk ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 x lamb shanks
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  • 2 small onions
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  • 1 x Carrot
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  • 1 stick Celery
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  • 8 x dried figs, de-stemmed and q...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 175 g lamb's liver , sliced into...
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  • 2.0 tbsp olive oil
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  • 4 rashers of unsmoked bacon , sn...
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  • 4.0 tbsp soured cream
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  • 1.0 tsp paprika , plus extra for...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2.0 kg mutton neck (cut in to 2c...
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  • 2.0 large onions, sliced thinly
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  • 4.0 medium size king Edward pot...
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  • 2.0 carrots, peeled and cut int...
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  • 2.0 turnips, peeled and cut int...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 24 Ingredients
  • 5 – 6 med eggplants (about 5”),...
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  • Kosher salt
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  • ¼ cup extra virgin olive oil
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  • 2 large onions, finely chopped
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  • 2 large celery stalks, finely ch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 leg of lamb (about 4lb – 1.5kg)
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  • 2 cups of red wine
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  • 1/2 cup of stock (I use chicken...
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  • 1 tbsp or so cornstarch (corn fl...
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  • 2 onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1 large monkfish tail, about 2 t...
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  • 6 tablespoons unsalted butter
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  • 1 cup fish stock
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/2 lb ground lamb
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  • 2 medium onions, chopped (1 1/2...
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  • 2 carrots, sliced 3/4 inch thick
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  • 1 lb kale, stems and center ribs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all