• 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lamb cutlets or chops, trimmed...
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  • pinch paprika
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  • 1.0 tbsp toasted pine nuts
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  • 3.0 tbsp olive oil
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  • 1 aubergine , thinly sliced leng...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 firm ripe Anjou pears, peeled,...
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  • 1 medium Rio or other sweet onio...
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    +
  • Cooking spray
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  • 2 teaspoons grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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  • 1.0 tbsp each ground cinnamon an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra-virgin olive oil
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  • Two 3 1/2-pound chickens
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    +
  • 1 1/2 teaspoons ground allspice
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    +
  • Kosher salt and freshly ground p...
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  • 1 1/2 cups (10 ounces) medium-gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mixed leaves (Baby chard, Rocket...
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  • 2 small Spring onions
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  • White Mushrooms 100gr
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  • A handful of pine nuts
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  • Boiled Peas 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Pine Nuts
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  • saddle of lamb
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  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
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  • 1 1/2 teaspoons chopped fresh or...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 1/2 cups diced eggplant
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • -
    +
  • FOR THE MEATBALLS:
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    +
  • 1 tbsp. extra-virgin olive oil
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    +
  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh breadcrumbs (prefera...
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 2 tablespoon minced green onion
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoon lightly toasted pin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 garlic cloves
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  • a half leg of lamb (butt end; ab...
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    +
  • tablespoon minced fresh rosemary...
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    +
  • 1 tablespoon chopped fresh mint...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried apricots
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    +
  • 8 portabella mushrooms (4 1/2-in...
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    +
  • 1/2 cup pine nuts
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    +
  • 1 teaspoon olive oil
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    +
  • 1 onion (1/2 lb.), finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 globe eggplant
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    +
  • Kosher salt
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    +
  • 2 tablespoons currants
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    +
  • 2 tablespoons Zinfandel
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    +
  • 1 large red bell pepper, roasted...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons currants
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    +
  • 3 tablespoons red wine
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    +
  • 5 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces lean ground beef, lamb...
    -
    +
  • 1 small onion, grated
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    +
  • 2 tablespoons water
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut or safflowe...
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    +
  • 2 15-ounce cans sliced beets (ju...
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    +
  • 1 cup water
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    +
  • 1 medium onion
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    +
  • 1 1/4 cups coarse bulgur (see he...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 4 one-pound eggplants
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    +
  • 1 large tomato, cut into 8 wedge...
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    +
  • 4 long, thin green hot chili pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Feta:
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • 1/8 cup fresh parsley leaves
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    +
  • 1 garlic clove
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small whole eggplant (about 5...
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    +
  • 1/2 cup cooked brown or white rice
    -
    +
  • 1/2 cup cooked meat, finely chop...
    -
    +
  • 1 scallion (white and light-gree...
    -
    +
  • 2 teaspoons pine nuts, toasted (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup rice , washed and draine...
    -
    +
  • 2 tablespoons raisins (optional)
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    +
  • water
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    +
  • salt and pepper
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    +
  • 2 lbs eggplants or zucchini (I p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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