• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • vegetable oil, for searing
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  • sea salt
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  • 2 lbs lamb leg or shoulder, cut...
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  • 2 yellow onions, finely diced
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  • 1 cup walnuts, coarsely ground
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 C pomegranate juice
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    +
  • 1 C japanese plum wine
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  • 4 overwintered parsnips peeled a...
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  • olive oil
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  • salt & pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 8 small lamb loin chops (about 1...
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  • Kosher salt and black pepper
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  • 1 head cauliflower, cored and cu...
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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  • a bunch of fresh flat leaf parsl...
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  • 4 cloves of garlic peeled and fi...
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  • 6 pomegranates
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 baby artichokes
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  • Salt and freshly cracked black p...
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  • 1 lemon
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  • 25 ml olive oil
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  • 1 banana shallot, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 pounds carrots, cut into 2 i...
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  • 1/3 pounds parsnips, cut into 2...
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  • 1/3 pounds rutabagas, cut into 1...
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  • 1/3 pounds shallots, halved
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  • 2 Tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds pounds eggplant
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  • About 3 tablespoons olive oil
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  • 2 slices (1/2 in. thick and 4 to...
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  • 1 pound ground lamb
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups grated beets (about 4 to...
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  • 1 onion
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  • 2 garlic cloves
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  • 2 tablespoons olive oil (we pref...
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  • 2 organic eggs
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds Peas in the Shell
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  • 1 bunch Mint
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    +
  • Sugar
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  • Salt
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    +
  • 1 3lb. lamb Shoulder, Boned and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a pinch of sugar
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  • good red wine vinegar
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    +
  • optional fresh basil or marjoram
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  • extra virgin olive oil
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  • dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and freshly ground black pe...
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    +
  • 2 medium eggplants, (about 1 1/2...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 1 1/2 lb boneless leg of lamb, t...
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    +
  • 3 large onions, halved and thinl...
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  • 4-6 x garlic cloves, crushed
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    +
  • 1 tsp grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, scrubbed
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  • 2 tablespoons harissa paste
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    +
  • 334 g pack be good to yourself l...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 225 g pack runner beans, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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    +
  • 1 tablespoon raw apple cider vin...
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    +
  • 1/2 cup split peas
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  • 2 tablespoons butter
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    +
  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1 1/2-pound eggplant, unpeeled...
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    +
  • Coarse kosher salt
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    +
  • 7 tablespoons (or more) extra-vi...
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    +
  • 2 pounds well-trimmed boneless l...
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  • All purpose flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound ground lamb
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    +
  • 1/2 teaspoon Kosher salt
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    +
  • Freshly ground black pepper (5 o...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup small diced white or yel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 10 ounces pearl onions, peeled a...
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    +
  • 1 pound ground lamb
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    +
  • 1 head cauliflower, cored and cu...
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    +
  • 3 stalks celery, peeled, and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium lean lamb steaks
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    +
  • 4 medium large clean potatoes
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    +
  • 2 medium heads of cos lettuce
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  • 2 x lemons
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    +
  • 3 x cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (800g) parsnips, peeled and ch...
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    +
  • 2 tablespoons olive oil, plus ex...
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    +
  • sea salt and cracked black pepper
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    +
  • 8 x 85g lamb fillets, trimmed
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    +
  • 2 teaspoons ground coriander (ci...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 T oil
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    +
  • 1/2 medium onion, diced
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    +
  • 1 envelope Easy Indian Madras Co...
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    +
  • 4 1/2 cups protein of your choic...
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    +
  • 1/2 cup coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g mutton, roughly chopped
    -
    +
  • 1 ltr beef stock
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    +
  • 1 large glass of red wine
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    +
  • 1 finely chopped onion
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    +
  • 1 finely chopped stick of celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
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    +
  • 650 g boneless lamb shoulder, tr...
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons cumin seeds by Sains...
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    +
  • 1 teaspoon dried oregano by Sain...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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