• 15 Ingredients
  • 2 onions , thinly sliced (about...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup dried fig , stems trimmed,...
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  • 3 tablespoons chopped fresh mint
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 onions , peeled and sliced
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  • 1 teaspoon cumin , ground
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  • 4 pears , peeled, cored and cut...
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  • 1 teaspoon black pepper
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  • water , enough to cover the meat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt & freshly ground black pepp...
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  • 1/3 cup virgin olive oil
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  • 1 shallot , finely diced
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  • 1 sprig fresh rosemary leaf
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  • 5 cloves garlic , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons finely grated lemon...
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  • 3 tablespoons olive oil
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    +
  • 1 (400 g) can chopped tomatoes
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  • 500-600 g butternut squash , pee...
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  • 1 cup dry red wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (1 g) packet Splenda sugar sub...
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  • Marinate
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    +
  • Oven or Crockpot Steaming Sauce
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  • 1/2 cup olive oil
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  • 2 teaspoons thyme
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 black olives
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  • 48 baby carrots
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  • 24 whole cloves
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  • parsley
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  • 1 head cauliflower
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2-1 teaspoon dried red pepper...
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  • 1-2 teaspoon dried thyme
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  • 2 large onions , chopped
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  • 1 1/2 cups canned crushed tomatoes
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  • 1/2 cup dry white wine (can use...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon mustard seeds
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  • 1 kg celeriac , sliced
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  • 1 tablespoon olive oil
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    +
  • 3 sprigs fresh rosemary
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    +
  • 10 sprigs fresh thyme
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 slices pancetta , thin slices,...
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  • fresh ground black pepper
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  • 1/3 cup raw unsalted pistachios
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  • 1 (1 1/2 lb) lamb racks , french...
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  • 8 scallions, white and tender gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lemon wedge , to serve
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  • 2 tablespoons olive oil
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    +
  • mashed potatoes , to serve
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  • 2 fennel bulbs , trimmed and rou...
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  • 2 tablespoons plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 cups dry red wine
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  • 1 bay leaf
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  • 3/4 lb mixed fresh mushrooms , r...
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  • 1/2 cup diced celery (1/4-inch d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lbs leg of lamb (boned weight)
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  • 1/2 tablespoon olive oil
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    +
  • string
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    +
  • 2 3/4 ounces walnut pieces
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    +
  • 5 1/2 ounces goat's cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons flour
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • salt and black pepper
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  • 2-2 1/2 cups milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 lamb loin chops (1-inch thick)
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    +
  • 3 large russet potatoes , peeled...
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  • 1 tablespoon chopped fresh rosem...
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  • 1/3 cup chopped pitted kalamata...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon onion , finely chopped
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1 teaspoon parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup thinly sliced epazote or...
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  • 1/4 teaspoon ground cumin
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    +
  • 3 tablespoons masa harina or all...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 lbs lamb shoulder , cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon salt
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    +
  • 1 large shallot , minced
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    +
  • 4 tablespoons olive oil
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    +
  • 1 (3 lb) boneless leg of lamb
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    +
  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 1/2 cup peas (frozen are fine)
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    +
  • 1 tablespoon curry powder
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  • 1 tablespoon coriander leaves ,...
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  • 1 teaspoon ginger , pulped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 garlic cloves , finely grated
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    +
  • 2 onions , halved and finely sliced
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    +
  • 400 ml water
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    +
  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large acorn squash (about 1 lb)
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  • 4 tablespoons butter
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    +
  • 1 medium yellow onion , peeled &...
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  • 2 cloves garlic , minced
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    +
  • 2 teaspoons good quality curry p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs fresh okra or frozen okra
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    +
  • 1 large chopped onion
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    +
  • 1/4 cup olive oil or vegetable oil
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    +
  • 3 large chopped tomatoes or 1 (2...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • lamb
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    +
  • 3 tablespoons olive oil , plus m...
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    +
  • 4 tablespoons olive oil
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 1/2 lbs lamb , ground
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon salt
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    +
  • pepper
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    +
  • 2 crushed garlic cloves
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    +
  • 2-3 tablespoons melted butter
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    +
  • 1 (22 ounce) can chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • 2 eggs
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    +
  • 90 g halloumi cheese
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    +
  • 1/4 cup milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2 large onions
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons tomato paste
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    +
  • 3/4 cup dry red wine
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all