• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 poached chicken breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cubed, cooked chicken brea...
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  • 1/4 cup diced pineapple (fresh p...
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  • 1/4 cup diced pepper jack cheese
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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  • 3 Tbs. rice vinegar
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  • 1 Tbs. honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Handful walnuts
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  • 1 free-range chicken breast, cut...
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  • 8-10 whole black peppercorns
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  • 2 small lemons
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  • 1 stick celery, very finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lb split chicken breasts,...
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  • 1 1/2 cup diced celery, about 3...
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  • 1 1/2 cup walnut pieces
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  • 3 cup Bing cherries, pitted and...
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  • 3/4 cup low fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon chili powder
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  • 1/4 cup finely chopped fresh cor...
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  • 1/4 cup finely chopped fresh min...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large chicken breasts
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  • 11 tablespoons soy sauce, divided
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  • 2 tablespoons Lapsang loose tea...
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  • 3/4 cup light mayonnaise
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  • 1/3 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 - 6 chicken breasts (poached o...
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  • 2 packets ramen noodles from ram...
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  • 2-4 tablespoons sesame seed oil
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  • 2 tablespoons sesame seeds
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  • 8-12 cups bok choy, romaine, rad...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon Dijon or whole-seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 cups water
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  • 1 1/2 cups chopped leek (about 1...
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 3/4 cup chopped celery
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup golden raisins
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  • 3 tablespoons dry sherry
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  • 4 poached chicken breast halves...
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  • 1/2 cup sliced almonds, lightly...
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  • 1 large tart green apple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 4-inch piece fresh ginger, peeled
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon sesame seeds, toast...
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  • 2 scallions, green part only, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 poached chicken breasts (clean...
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  • 2 boiled eggs
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  • 3 Tablespoons Sweet pickle relish
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  • 2 Tablespoons mayonaise
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  • 1 Tablespoon Miracle Whip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 carrots, finely grated
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  • 1 pound boneless, skinless chick...
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  • 2 teaspoons sugar
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  • 1 tablespoon Chinese red chili p...
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  • 1 green papaya, peeled, seeded a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 ounce red onion (optional)
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  • 2 ounces celery, peeled and cut...
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  • 1-inch pieces
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  • 16 ounces poached chicken breast...
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  • 1/4 cup plus 3 tablespoons mayon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp salt
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  • 2 carrots , diced
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  • 2 celery stalks , diced
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  • 1 onion , chopped
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-2 ears of corn steamed or grilled
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  • 1 pound(s) ripe tomatoes chopped
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  • 1-3 jalapeno peppers (optional)
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  • 1/4 cup(s) cilantro chopped
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  • 1/2 red onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup sultana raisin
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  • 2 cups conchiglie (small seashel...
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  • 3 1/2 cups diced cooked chicken...
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  • 1/3 cup mayonnaise (use a good q...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon curry powder
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  • 1 cup seedless green grapes, halved
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  • 2 tablespoons rice vinegar
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  • 1/2 cup diced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all