V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1/3 cup Skippy natural Creamy Pe...
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  • 1 container (6 oz.) nonfat vanil...
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  • 3 cups assorted sliced fruits
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4.5 oz package shortcakes, 4 cou...
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  • 16 oz reduced fat vanilla yogurt
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  • 1 cup chopped fresh strawberries
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  • 8 tsp honey
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  • 1 package nature Valley Oats n’...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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  • 1 x red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 stick Earth Balance Vegan Butter
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  • 3.5 oz organic cream cheese
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  • 1 3/4 cup coconut flour
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  • Egg substitute for 8 eggs
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  • 5 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 4 cups (32 oz) plain whole milk...
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  • 3/4 cup plus 2 tablespoons sugar
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  • fruit toppings (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb ground bison
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  • 1/2 cup blueberries, chopped fine
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  • 3/4 cup chopped fresh cilantro
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain 2 percent Greek-st...
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  • Juice of 1/2 lemon
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  • Salt and pepper
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  • 1 bunch broccoli, stalks only, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 box brownie mix (or a classic...
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  • 1/3 canola oil
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  • 1/4 cup blueberry yogurt
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  • 1 cup fresh blackberries
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  • 1 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large chicken breast halves
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  • 2 small (3/4 lb.) apples
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  • 1/2 medium red onion
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  • 1/4 cup dried cranberries
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  • 1/3 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1.5 t baking soda
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  • 2 t aluminum-free baking powder
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  • 1/4 t fine grain sea salt
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  • 1/2 cup organic cane sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x ripe pear, finely chopped
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  • 1/2 lb lean ground turkey
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  • 1 tbsp ground flax seed
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  • 1 tbsp fresh sage, chopped
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  • 1/4 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 15 red seedless grapes, halved
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  • 2 ripe pears, sliced
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  • 1/4 cup fresh cilantro, chopped
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  • 5 blanched almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 15 oz early young peas, drained
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  • 1/2 cup mashed avocado
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  • 1/3 cup chopped cherry
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  • 1/4 cup finely chopped onions
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  • 1/4 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 avocados, pitted, peeled
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  • 1 tablespoon lime juice
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  • 3 tablespoons Old El Paso® Thick...
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  • 1 container (6 oz) Yoplait® Gree...
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  • Coarse sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups crushed pretzels
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  • 1/4 cup butter or margarine, melted
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  • 2 tablespoons sugar
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  • 1 box Betty Crocker® SuperMoist®...
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  • 3/4 cup nonalcoholic margarita mix
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup tomato , chopped
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  • 1/2 teaspoon salt
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  • 8 ounces monterey jack cheese ,...
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  • 2 tablespoons Dijon mustard
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  • 1 cup Miracle Whip light
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 5 large carrots, peeled and grated
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  • 1/2 cup raisins
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 cup miniature marshmallows (...
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  • 1 (20 ounce) can pineapple tidbi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup kirby cucumber , chopped
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  • 1/4 cup plain fat-free yogurt
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  • 1/3 cup red seedless grapes , ha...
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  • 1 teaspoon artificial sweetener...
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  • 1 dash salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • salad greens, if desired
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  • 1 cup nonfat plain yogurt
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  • 1 can cut green beans
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  • 2 cups cooked chicken
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  • 2 tablespoons horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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