LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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    +
  • 1 tablespoon turbinado sugar
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    +
  • 8 cups quinoa, cooked according...
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    +
  • 1 pint raspberries
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    +
  • 1 pint blueberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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    +
  • ¼ cup pomegranate seeds (see how...
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    +
  • 1/2 an avocado, peeled and chopped
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    +
  • 1 Tablespoon thinly sliced green...
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    +
  • ½ Tablespoon minced fresh, seede...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1¾ Cup All Purpose Flour
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    +
  • ¾ Cup Sugar
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    +
  • ¼ Teaspoon Salt
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    +
  • 10 Tablespoon Unsalted Butter (c...
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    +
  • 4 Large Egg Yolk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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    +
  • 1/4 cup pomegranate seeds (arils)
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    +
  • 1/2 avocado, peeled and chopped...
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    +
  • 1 heaping tablespoon thinly slic...
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    +
  • 1 tablespoon (adjust to taste) o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Juice of 2 limes
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    +
  • 3 tbsp honey
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    +
  • 1 tsp cilantro, finely chopped
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    +
  • 1 cup jicama, cubed
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    +
  • 2 star fruit, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup diced kiwi
    -
    +
  • 1/3 cup diced watermelon
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    +
  • 1/3 cup diced strawberries
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    +
  • 1/3 cup diced pineapple
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    +
  • 1/4 cup fresh pineapple juice or...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ½ cup pureed cantaloupe (6oz,...
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    +
  • ½ cup pureed kiwi (4 ½ oz, appro...
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    +
  • ¾ cup limeade
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    +
  • ½ cup of light rum
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    +
  • 4 tablespoons simple syrup
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups plain whole-milk yogu...
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    +
  • 2 1/2 cups plain fat free Greek...
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    +
  • 1 vanilla bean
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    +
  • 1/2 cup sugar
    -
    +
  • 3 tbsp honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sheets puffed pastry, thawed
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    +
  • 1 1/2 cup vanilla Greek Yogurt
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    +
  • 1/2 x vanilla bean
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    +
  • 12 oz blackberries
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    +
  • 6 oz raspberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 15 fresh mint leaves
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    +
  • 8 limes, quartered
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    +
  • 4 cups Simply Tropical
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    +
  • 2 cups white rum
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    +
  • 1 cup club soda
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One can rambutan, drained
    -
    +
  • One can lychee, syrup reserved
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    +
  • One can longan, drained
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    +
  • 1/2 fresh pineapple, cut into ch...
    -
    +
  • 1 mango, cut into chunks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 1/3 cup soju (or sake)
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    +
  • 3 tablespoons honey
    -
    +
  • 2 tablespoons pureed kiwifruit (...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped fresh strawberries
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    +
  • 1 cup fresh blueberries
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    +
  • 1 Granny Smith apple, chopped
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    +
  • 1 Fuji apple, cored and chopped
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    +
  • 2 kiwi fruit, peeled and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked chicken breast, diced
    -
    +
  • 4 x kiwi fruit, peeled and sliced
    -
    +
  • 2 x starfruit, peeled and sliced
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    +
  • 3 tbsp red onion, finely chopped
    -
    +
  • 1/2 cup red cabbage, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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    +
  • 1/2 onion
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    +
  • 1/4 C Chinese or Korean rice wine
    -
    +
  • 2 T brown sugar
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    +
  • 1/4 C usukuchi (light soy sauce)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tbsp honey
    -
    +
  • 1/2 tsp fresh grated ginger
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    +
  • 1/2 tbsp diced basil, mint OR ci...
    -
    +
  • Dash of nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound raw shrimp, peeled and d...
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    +
  • 1 mango, peeled and diced
    -
    +
  • 2 kiwi, peeled and diced
    -
    +
  • 1/4 cup finely diced red or swee...
    -
    +
  • 1 teaspoon sugar, or to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1/2 cup distilled white vinegar
    -
    +
  • 2 tablespoons agave syrup
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
    -
    +
  • 5-6 x kiwi fruit, diced
    -
    +
  • 1 x fresh pineapple, diced
    -
    +
  • 1/4 cup toasted coconut
    -
    +
  • 1/2 tsp black sesame seeds (opti...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 oranges
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    +
  • 4 grapefruit, preferably pink
    -
    +
  • 1 pineapple
    -
    +
  • 6 kiwis
    -
    +
  • 1 1/2 cups pomegranate seeds, op...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon freshly grated orange...
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons fresh citrus...
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    +
  • 1 cup chopped honeydew
    -
    +
  • 1 to 2 tablespoons honey
    -
    +
  • 1 to 2 teaspoons poppy seeds
    -
    +
  • Pinch of ground cinnamon (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups low-fat or whole plain fl...
    -
    +
  • 3/4 cup Sugar
    -
    +
  • 1 tsp coconut extract
    -
    +
  • 1/2 cup sweetened coconut flakes
    -
    +
  • mixed tropical fruit - mango, ki...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tbsp butter, melted
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 8 sheets phyllo dough (14 x 9)
    -
    +
  • 1 pkg. (8 oz) FF cream cheese
    -
    +
  • 3 tbsp powdered sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x kiwi’s
    -
    +
  • 1 x mango
    -
    +
  • 1/4 cup vidalia onion
    -
    +
  • 1 tsp cilantro
    -
    +
  • dash of salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all