• 11 Ingredients
  • 2 cups regular oats
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  • 2 tbsp flour (I used spelt)
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  • 1 cup blueberries or grapes
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  • 1/4 cup Sucanat (or brown sugar)
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  • 1 ripe banana, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 bananas , thinly sliced
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  • 3 kiwi fruits , quartered and th...
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  • 1 (20 ounce) can papayas
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  • 1 cup red grapes
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  • 2 peaches , quartered and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium lemon , peeled and sect...
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  • 1/2 cup maple syrup
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  • 2 kiwi fruits , peeled and sliced
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  • 1 medium grapefruit , peeled and...
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  • 1 (9 ounce) package refrigerated...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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