LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups (1-inch) cubed fresh pine...
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  • 1 cup chopped peeled papaya or m...
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  • 1 cup sliced peeled kiwifruit (a...
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  • 1 cup red seedless grapes
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  • 2/3 cup (1/4-inch-thick) slices...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups seedless red grapes
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  • 1 large orange, sectioned
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  • 1 banana, sliced
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  • 1 can (8 oz.) pineapple chunks,...
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  • 1 cup JET-PUFFED Miniature Marsh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 serrano chiles, seeded, chopped
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  • 1 Tbsp. chopped onions
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  • 2 large avocados, finely chopped
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  • 1 mango, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 cups stemmed mixed red and gre...
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  • 2 cups distilled white vinegar o...
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  • 2 tablespoons kosher salt
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  • 2 teaspoons sugar
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  • 3 cloves garlic, crushed and peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced Italian par...
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 container (6 ounces) Yoplait®...
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  • 2 tablespoons orange juice
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  • 2 cups fresh pineapple chunks
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  • 1 cup strawberry halves
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  • 2 cups green grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup sliced bananas
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  • 1/2 cup marshmallows
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  • 1 cup sour cream
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  • 1 cup pineapple chunks, drained
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  • 1 cup grapes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups grapes , halved
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  • 1 (14 ounce) can sweetened conde...
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  • 1/2 cup nuts, chopped, for garni...
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  • 1/2 cup lime juice
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  • 1 medium banana , sliced (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 teaspoon chopped celery
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  • 1/4 cup mayonnaise
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  • 1/4 cup cashews , pieces
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  • 1/2 teaspoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise (Best Foods,...
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  • 1 teaspoon dried onion flakes
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  • 3 tablespoons crumbled feta cheese
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  • 1/8 teaspoon black pepper , to t...
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  • 1/4 cup chopped fresh sweet basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup golden raisin
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  • 6-7 cups green cabbage , finely...
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  • 1/2 cup chopped dried apricot (o...
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  • 1/2 cup red seedless grapes (opt...
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  • 1/2 cup light mayonnaise (but no...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3-4 cups varioius fresh berries...
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  • 1/2 cup sweetened flaked coconut...
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  • 3-4 cups Cool Whip Lite
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  • 3-4 cups non-fat vanilla yogurt...
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  • 1/2 cup slivered almond
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • white pepper
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  • 2 cups finely diced celery
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  • salt
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  • 5 cups diced cooked chicken or c...
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  • 1 1/2-2 cups Hellmann's mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 15 red seedless grapes or green...
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  • 1 granny smith apple , peeled an...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon orange-flavored liq...
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  • 1 peeled orange , sectioned, see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 cup green seedless grape
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  • 3 bananas , peeled and sliced
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  • 1 (11 ounce) can mandarin orange...
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  • 1 (20 ounce) can pineapple tidbi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup reduced-fat vanilla yogurt
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  • 1 medium banana , sliced
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  • 1 cup red seedless grapes
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  • 1/2 cup flaked coconut
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  • 1 (8 ounce) can unsweetened pine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup halved seedless grapes
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  • 3 tablespoons sour cream
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  • 3 tablespoons mayonnaise
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  • 1 medium ripe banana, sliced
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  • 1 (8 ounce) can pineapple chunks...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups diced cooked chicken
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  • 1/4 teaspoon ground ginger
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  • 4 bacon strips, cooked and crumbled
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  • 1/2 cup thinly sliced celery
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  • 2 teaspoons finely minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon coconut extract or co...
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  • 1 cup miniature marshmallow , wh...
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  • 1 tablespoon flaked coconut
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  • 1 (11 ounce) can mandarin orange...
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  • 1/2 cup halved red seedless grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4-1/2 teaspoon salt
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  • 1/8 cup chopped scallion
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  • 1/2 cup flaked coconut
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  • 1/4 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 firm bananas , cut into 1/2 in...
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  • 3 tablespoons confectioners' sugar
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  • 1/3 cup flaked coconut
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  • 1 (11 ounce) can mandarin orange...
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  • 2 cups diced cooked chicken (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pineapple tidbits
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  • 2 bananas , halved and sliced
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  • 1 (15 1/4 ounce) can fruit cockt...
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  • 1 (11 ounce) can mandarin orange...
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    +
  • 1/4 cup maraschino cherry , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup salad dressing (e.g. Mir...
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  • 1/4 cup sour cream (low-fat or f...
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  • 1/8 teaspoon salt
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  • 1 teaspoon vegetable oil
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    +
  • 1/8 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 large strawberry
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  • 1 (6 ounce) container low-fat va...
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  • 1/4 cup whole grain breakfast ce...
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  • 3/4 cup various fresh fruit (e.g...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all