• 10 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1½ cups seedless black grapes, h...
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  • 1 large apple, washed, cored, an...
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  • 1½ cups celery, coarsely chopped
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  • ¼ cup white onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 cups red seedless grapes
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  • Salad
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg salad or new potatoes
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  • 150 g green seedless grapes
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  • 1 tbsp extra-virgin olive oil
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  • 2 tsp lemon juice
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  • 6 skinless chicken breast fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. Bertolli® Extra Light™ T...
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  • 1 Tbsp. shallots
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  • 1/4 cup Marsala wine
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  • 1/2 cup chopped red seedless gra...
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  • 1 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound skinless chicken breast...
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  • 1/2 teaspoon freshly ground blac...
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  • 3 celery stalks, halved
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  • 3 rosemary sprigs
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  • 3 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 4 c water
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  • 4 Tbs kosher salt
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  • 1 stem fresh tarragon
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  • pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup walnuts, chopped
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  • 1/2 teaspoon salt
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  • 1 1/2 cups halved red seedless g...
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  • 2/3 cup reduced-fat sour cream
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  • 1 tablespoon dried tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 x sweet yellow onion, sliced...
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil, divided
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  • 2 tbsp boneless, skinless chicke...
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  • 1 cup red grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup MIRACLE WHIP FREE Dressing
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    +
  • 1 tsp. dried tarragon leaves
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  • 4 boneless skinless chicken brea...
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  • 2 cups seedless red grapes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups torn salad greens
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  • 1 mango, sliced
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  • 1 lb. grilled boneless skinless...
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  • 1 cup seedless green grapes, cut...
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    +
  • 1/2 cup KRAFT Lite Raspberry Vin...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1-1/4 lb. boneless skinless chic...
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    +
  • 1 cup seedless red grapes
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    +
  • 1/2 cup MIRACLE WHIP Dressing
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    +
  • 1 tsp. dried tarragon leaves
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    +
  • Lettuce leaves (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 4 cups fresh broccoli florets
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  • 1-1/2 cups seedless red grapes h...
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  • 2/3 cup KRAFT Coleslaw Dressing
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  • 1/4 cup PLANTERS Sunflower Kernels
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 1 cup seedless red grapes
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    +
  • 1/3 cup MIRACLE WHIP Dressing
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    +
  • 1 tsp. dried tarragon leaves
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    +
  • 6 whole wheat pita breads, halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 boneless skinless chicken brea...
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    +
  • 2 Tbsp. MIRACLE WHIP Light Dressing
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    +
  • 1/4 cup seedless green grapes, h...
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    +
  • 1/4 cup chopped celery
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    +
  • 2 flour tortillas (8 inch)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1/4-inch diced yellow onion
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  • 1/2 cup toasted pecan pieces
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 6 ounces plain nonfat yogurt
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tbsp canola-oil mayonnaise
    -
    +
  • 2 tbsp nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound trimmed boneless, skinle...
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    +
  • 3 tsp. extra-virgin olive oil
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    +
  • Salt , to taste
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    +
  • Ground black pepper , to taste
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    +
  • 3 Tbsp. fat-free plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • The Dressing
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    +
  • 2 tablespoons curry powder
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    +
  • 3/4 cup olive oil
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    +
  • 4 tablespoons red wine vinegar
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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