• 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups purple grapes, halved
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  • 2 black or purple plums
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  • 1/4 cup chopped radicchio lettuce
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  • 1 small onion, thinly sliced rounds
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  • 3 Tbsp dried goji berries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 tsp. curry powder
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  • 2 cups chopped cooked chicken
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  • 1/2 cup grapes, sliced in half
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  • 1/4 cup finely chopped red bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 x peeled ginger
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  • 1/2 cup Extra Virgin Olive Oil
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  • 2 tbsp aged sherry vinegar
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  • 24 x baby heirloom tomatoes
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  • 1/2 cup red onion thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup water
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  • 1¾ cup reduced-sodium chicken broth
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  • 1½ lb boneless, skinless chicken...
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  • ⅓ cup plain yogurt
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  • ⅓ cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Find live spot prawns at Pearson...
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  • 2 (15-ounce) cans garbanzo beans
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  • 2 teaspoons minced garlic, divided
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  • Pinch dried red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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  • 2 teaspoons grated fresh ginger
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  • 2 avocados, thinly sliced
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  • 4 cups loosely packed arugula
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  • 2 cups halved seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1 1/2-lb) live lobsters or 1...
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  • 1 lb small red potatoes
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  • 3 ears corn
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 1/2 to 2 tablespoons chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 handfuls spinach, lettuce or o...
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  • 10-12 grape or cherry tomatoes
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  • 1/4 seedless watermelon
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  • 1/4 cup feta (ideally goat milk;...
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  • 2 tablespoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup light or regular mayonnaise
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  • 1/2 cup light or regular sour cream
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 2 tablespoons sherry vinegar or...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups torn radicchio
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/4 cup honey
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  • 2 teaspoons yellow mustard seeds
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  • 1/2 teaspoon celery seeds
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon celery seeds
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  • 1/4 teaspoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg salad or new potatoes
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  • 150 g green seedless grapes
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  • 1 tbsp extra-virgin olive oil
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  • 2 tsp lemon juice
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  • 6 skinless chicken breast fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 large round loaf of bread (suc...
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  • 1/3 cup (75 mL) mayonnaise
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  • 1/2 tsp (2 mL) curry powder
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  • 1/4 tsp (1 mL) paprika
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  • 3 cups (750 mL) cubed cooked chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1 tsp. chopped fresh rosemary (o...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 cups cut-up cooked chicken (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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  • 2 tbs. olive oil
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  • Eight slices of baguette
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  • 6 oz. Gorgonzola dolce, or mello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup fat free mayonnaise
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon low-sodium soy sauce
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  • 2 cups diced cooked chicken breast
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  • 1 stalk celery, diced (about 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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  • 3 Tablespoons soy sauce
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  • 3 Tablespoons canola oil
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  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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