• 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 c balsamic vinegar
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  • 1/3 c red wine vinegar
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  • 1/4 c olive oil
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  • 1/4 c fresh parsley, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 1/2 tbsp chopped fresh parsley...
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    +
  • 2 tbsp chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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    +
  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 cup diced pineapple or drained...
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  • 1 cup seedless grapes
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  • 1/4 cup minced fresh mint
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  • 2 tablespoons minced fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup fruit chutney*
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  • 5 chicken breast halves, cooked...
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  • 2 celery ribs, chopped (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup quartered seedless red g...
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  • 2 tbsp finely chopped shallots
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  • 1 tbsp white balsamic vinegar
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    +
  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 1 cup diced pineapple or drained...
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    +
  • 1 cup seedless grapes
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    +
  • 1/4 cup minced fresh mint
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup halved seedless red grapes
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    +
  • 1 medium cucumber, peeled, seede...
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  • 1 medium tart apple, chopped
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  • 1 tablespoon sugar
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  • 1 cup halved green grapes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup capers, drained and rinsed
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    +
  • 1 shallot, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 cup heavy whipping cream
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    +
  • 1 cup chopped celery
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium tomatoes, seeded, diced
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  • 1 cup seedless green grapes, halved
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    +
  • 1 cup diced cucumber
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    +
  • 1 can (15.25 oz) Green Giant® wh...
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  • 3 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup seedless grapes , cut in half
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    +
  • 1/4 cup dried cranberries
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    +
  • 1 cup chopped celery
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    +
  • 1 cup mayonnaise
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    +
  • 2 1/2 cups cooked chicken, diced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 celery ribs , thinly sliced
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 cup seedless grapes , halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container (6 oz) crimini mushr...
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  • 1 to 2 cloves garlic, finely cho...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/2 cup halved grape or cherry t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 cup halved seedless red grapes
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    +
  • 3 cups shredded red cabbage
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup golden raisin
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    +
  • 6-7 cups green cabbage , finely...
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    +
  • 1/2 cup chopped dried apricot (o...
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    +
  • 1/2 cup red seedless grapes (opt...
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    +
  • 1/2 cup light mayonnaise (but no...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • 2 teaspoons sugar
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup heavy whipping cream
    -
    +
  • 1/2 cup sliced almonds, lightly...
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    +
  • 2 1/2 cups cooked chicken, chopp...
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    +
  • 1 cup mayonnaise (for lighter sa...
    -
    +
  • 1 cup celery , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons red bell peppers ,...
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup sliced celery (or chopped...
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    +
  • 1 1/2 cups halved red seedless g...
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    +
  • 3 cups cubed cooked chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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