• 10 Ingredients
  • 2 Tablespoon unrefined olive oil...
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  • 1 medium onion, diced
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  • 4 cloves garlic, roughly chopped
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  • ½ cup old fashioned rolled oats...
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  • 2 bunches of asparagus, about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 1 cup (updated) semi-pearled far...
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  • 1/2 large onion (I usually use a...
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  • 2 cloves garlic
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  • 9 ounces grape or cherry tomatoes
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • 8 ounces sliced bacon (GF folks:...
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  • 1/2 -3/4 packed cup brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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  • ½ teaspoon fine grain sea salt
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  • 2 cups old-fashioned rolled oats...
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  • ¼ cup walnuts, almonds or pecans...
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  • 1/3 cup 100% pure maple syrup (I...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/3 pounds of ripe, fresh apri...
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  • 2/3 pound of dark, sweet cherrie...
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  • ½ Tablespoon pure Grade A maple...
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  • ½ Tablespoon flour (whole wheat...
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  • less than 1/8 teaspoon of almond...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
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  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons packed light brown...
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  • 1 cup freshly grated parmesan ch...
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  • 2 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 100 gr of Lime and Coriander Roa...
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  • Giant Coucous 100 gr (follow the...
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  • Handful of pinenuts
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  • Handful of raisins
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  • handful of coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons bourbon or blended...
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  • 1/4 cup finely chopped fresh min...
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  • 1 tablespoon sugar
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  • 1 medium pineapple (2 lb; labele...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • olive oil spray
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  • 2 cups shredded reduced fat shar...
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  • 1 tbsp olive oil
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  • 1/3 cup sliced scallions
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  • 5 oz sliced shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or...
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  • 3 Tbsp grapeseed, canola, peanut...
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  • 3 tablespoons finely minced fres...
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  • 5 scallions (white and pale gree...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Black Lentils (cooked as on the...
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  • Fresh Goat Cheese 50 gr
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  • handful of fresh mint
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  • 1 Avocado
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  • 1/4 of a pointed cabbage raw and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup shortening
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  • 1 1/2 cups brown sugar
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  • 2 1/4 cups dark molasses (orange...
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  • 7-10 cups flour*
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  • 1 1/2 teaspoons allspice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup French (small) green len...
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  • 2 cups water
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  • 3/4 teaspoon salt
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  • 6 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped (2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 ounces Powers Gold label I...
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  • 4 ounces Brewed coffee
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  • 1/2 ounce Demerara 2:1 syrup
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  • heavy cream
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  • nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 pound pork butt
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  • 1 cup bbq sauce
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  • 4 x buns
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  • 2 cups coleslaw
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  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • Handful of herb leaves, such as...
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  • 1 3/4 ounces Pearl Black label V...
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  • 1 ounce simple syrup
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  • 1 ounce freshly squeezed lime juice
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  • 2 ounces pureed cucumber juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 banana, peeled and roughly cho...
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  • 1/2 cup almond milk
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  • 1/4 cup cup all-purpose gluten-f...
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  • 1/4 cup almond flour (sometimes...
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  • 1 teaspoon baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 3 cups chilled strong brewed coffee
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    +
  • 1/2 cup coarse kosher salt
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  • 3 tablespoons plus 2 teaspoons (...
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  • 1/4 cup pure maple syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tsp Salt
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  • 1 1/2 tsp Fresh Lemon Juice
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  • 1 Celeriac
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  • 1/4 Cup Dijon Mustard (check lab...
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  • 3 Tbs Boiling Water
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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