• 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
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  • ½ cup almond milk or milk of cho...
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  • 3 Tablespoons creamy, natural pe...
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  • ¼ cup old fashioned rolled oats...
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  • 2 Tablespoons raw cacao powder o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 1 cup (updated) semi-pearled far...
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  • 1/2 large onion (I usually use a...
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  • 2 cloves garlic
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  • 9 ounces grape or cherry tomatoes
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  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds of ripe, fresh apri...
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  • 2/3 pound of dark, sweet cherrie...
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  • ½ Tablespoon pure Grade A maple...
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  • ½ Tablespoon flour (whole wheat...
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  • less than 1/8 teaspoon of almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ¼ cups of water
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  • 1 (6-inch) piece kombu (dried kelp)
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  • 1 cup dried bonito flakes (optio...
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  • ½ cup rehydrated wakame (soak ac...
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  • 6 ounces firm non-GMO tofu, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Handful of herb leaves, such as...
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  • 1 3/4 ounces Pearl Black label V...
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  • 1 ounce simple syrup
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  • 1 ounce freshly squeezed lime juice
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  • 2 ounces pureed cucumber juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds Garnet sweet potatoes (...
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  • 1 pound parsnips, peeled
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  • 10 shallots, peeled
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  • 6 large eggs, beaten
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  • 3/4 cup plus 2 tbsp. matzo meal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 ounce pineapple syrup*
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  • Juice of 1 lime (about 3/4 ounce)
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  • 2 ounces Scotch (we used JW Gold...
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  • 3 sprays (or a dash) pineapple-i...
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  • 2 ounces club soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup sugar
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  • 1/2 cup heavy cream
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  • 2 oz fine-quality bittersweet ch...
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  • 1/8 teaspoon salt
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried lentils (preferably...
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  • 4 1/2 cups cold water
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  • 1 1/2 teaspoons salt
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  • 1 medium (3/4-pound) fennel bulb...
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  • 3 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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  • 1/2 tablespoon sesame oil
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  • 3 garlic, finely minced
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  • 1/2 onion, thinly sliced
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  • 2 oz Busan fish cake, cut into t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 24 ounces freshly ground beef (p...
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  • Kosher salt and freshly ground b...
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  • Aromatics as desired (optional—s...
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  • 2 tablespoons vegetable oil
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  • 4 slices cheese (I recommend Ame...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • 2 teaspoons soy sauce (if this n...
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  • 1/2 teaspoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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  • 1 2/3 cups sugar
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  • 2 teaspoons anise seeds
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  • 1 teaspoon Pernod or other anise...
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  • 1 (4-lb) pineapple (labeled "ext...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb farro (2 3/4 cups)
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  • 3 cups chicken stock or reduced-...
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  • 2 cups water
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  • 1 garlic clove
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 to 4 large lemons
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  • 2 cups white-wine vinegar
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  • 1/4 cup olive oil
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  • 3 tablespoons sugar
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  • 1/2 teaspoon dried hot red-peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 overly-ripe bananas
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  • 1/3 cup melted coconut oil (I us...
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  • 1 cup pumpkin puree (I used Libb...
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  • 1 tsp vanilla extract (I used 3...
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  • chia seed “egg” (1 tbsp chia see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • Rounded teaspoon salt
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  • 1 teaspoon sugar
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  • 1 stick cold unsalted butter, cu...
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  • 3 to 5 tablespoons ice water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1.5 oz Dewars White label
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  • 1 oz Disaronno Amaretto
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  • 1 bar spoon of honey
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  • .75 oz lemon juice
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  • 3-4 oz hot water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium fennel bupounds (someti...
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  • 1/2 red onion, cut into 1/4-inch...
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  • 4 teaspoons finely chopped rind...
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  • 1/4 teaspoon fennel seeds, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 ½ lbs haddock (or any firm, me...
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  • roughly 6 oz of plantain chips (...
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  • F.O.C. (fat of choice), palm and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all