• 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 8 ounces sliced bacon (GF folks:...
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  • 1/2 -3/4 packed cup brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 14 Ingredients
  • olive oil spray
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  • 2 cups shredded reduced fat shar...
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  • 1 tbsp olive oil
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  • 1/3 cup sliced scallions
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  • 5 oz sliced shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 onion, sliced
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  • 2 teaspoons chopped seeded jalap...
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  • 1 12-ounce package soy chorizo (...
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  • 1 15.4-ounce to 16-ounce can veg...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/5 ounce package dried corn husks
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  • Boiling water, for soaking
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  • 2 large dried mild chiles (prefe...
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  • 1 pound trimmed boneless pork, c...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 2 Ingredients
  • 1 gallon milk
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  • 1 heaped tablespoon fresh yogurt...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 lb medium beets without greens...
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  • 4 qt water
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  • 1 1/4 to 1 1/2 lb smoked turkey...
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  • 2 carrots, cut into 1/2-inch pieces
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  • 2 celery ribs, cut into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 4 whole star anise
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  • 1 pineapple (labeled "extra swee...
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  • 1 tablespoon unsalted butter, me...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 1/4 to 3 1/2 pounds firm but r...
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  • 1 (8- to 9-ounce) red bell pepper
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  • 1 (8- to 10-ounce) red onion, un...
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  • 8 tablespoons extra-virgin olive...
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  • 3 (5 x 3 x 1/2-inch) slices coun...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup sweet orange marmalade
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  • 1/4 cup Sherry wine vinegar
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  • 2 tablespoons frozen orange juic...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon smoked paprika* plu...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 10 oz frozen black-eyed peas (no...
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  • 1 lb zucchini, trimmed
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  • 1 medium fennel bulb (sometimes...
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  • 1/2 cup finely chopped scallions...
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large egg
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  • 1/2 cup milk
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  • 1/4 cup canola oil
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  • 1 cup tapioca flour (sometimes l...
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
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  • 2 inch cinnamon stick, broken up
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  • 1 tablespoon split dried garban...
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  • 1 tablespoon split dehusked urad...
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  • 4-5 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 3 Ingredients
  • 1 ½ lbs haddock (or any firm, me...
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  • roughly 6 oz of plantain chips (...
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  • F.O.C. (fat of choice), palm and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cups short-grain white rice (s...
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  • 3 tablespoons unseasoned rice vi...
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  • 4 1/2 teaspoons sugar
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  • 1 1/2 teaspoons kosher or coarse...
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  • 1 (6-by 3-inch) piece kombu* (dr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 fennel bulbs with fronds (some...
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 1/2 lb arctic char fillet (1/2...
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  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Wheel of Wisconsin Brie
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  • Tasso (Cajun cured pork) or smok...
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  • Water
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  • Cajun spices or blackening seaso...
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  • Chili peppers or bell pepper strips
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup crushed tomatoes
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  • 1 teaspoon curry powder (i prefe...
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  • 2 tablespoons tomato paste
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  • 1 medium onion , finely chopped
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 20 fresh basil leaves
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  • 20 grape or cherry tomatoes, halved
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  • 1/2 cup balsamic vinegar
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  • 20 small balls fresh mozzarella...
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound pearl onions, peeled
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  • 1 pound green bell peppers, sl...
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  • 1 1/2 cups water
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  • 1 pound cauliflower flowerets
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  • 1 3/4 cups sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb hot Italian sausage (remove...
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  • 2 tablespoons canola oil
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  • 5 garlic cloves (peeled and minced)
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  • 1 cup long grain white rice (unc...
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  • 2 1/2 cups light chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (14 ounce) can beef broth (che...
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  • 1/4 lb ground beef
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  • 1 teaspoon seasoning salt
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  • 2 cups cooked rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon Italian herb season...
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  • 1 tablespoon red wine vinegar
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  • 1/4 lb ground beef
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  • 1 tablespoon olive oil
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  • 6 5/8 ounces canned no-salt-adde...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup shredded colby-monterey ja...
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  • 6 pieces bacon , cooked
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  • 1 (2 lb) bag of frozen French fries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons canola oil or othe...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon sesame oil
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  • 5 scallions, finely chopped (whi...
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  • 3 tablespoons ginger , peeled an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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