LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb farro (2 3/4 cups)
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  • 3 cups chicken stock or reduced-...
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  • 2 cups water
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  • 1 garlic clove
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  • 1 1/2 teaspoons salt
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  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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  • 16 large shrimp (about 12 ounces...
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  • 1 teaspoon smoked Spanish paprik...
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  • Freshly ground black pepper
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chicken stock or canned...
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  • 3 bunches scallions , white and...
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  • 3 tablespoons good-quality soy...
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  • 2 tablespoons Asian sesame oil
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  • 3 cups fresh bean sprouts , pic...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups dry red wine
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  • 1 14-ounce can low-salt chicken...
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  • 1 14-ounce can low-salt beef broth
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  • 2 fresh thyme sprigs
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • ½ cup celery, washed, strings re...
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  • 2 cloves garlic, minced
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  • 1 Tablespoon butter or dairy-fre...
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  • 1 cup quinoa (rinsed and drained...
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  • ⅓ cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • For the Enchiladas:
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  • 8 large flour tortillas
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  • 1 pound chicken breast
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  • 1 small onion (2 1/2 cups diced)
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  • 2 cups pinto beans (or 1 15 ounc...
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  • Nutrition 85% match
  • Calories per gram: 1.0
  • Total fat: Med
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