• 5 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Pinch sea salt
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  • 3 cups arugula
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  • 1 red onion, halved and thinly s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • A 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • Extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (3/4-pound) salmon fillet
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • Lettuce
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  • boiled and halved potato
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  • 1 tin tuna chunks
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  • olives
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  • anchovies
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • oil
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  • vinegar (I usually drop it)
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  • 1 fresh cucumber (about 250-300 gr)
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  • 1 lettuce
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  • 1 bunch of young green onion (le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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