• 5 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Pinch sea salt
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  • 3 cups arugula
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  • 1 red onion, halved and thinly s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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  • picked and chopped
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  • a few sprigs of fresh flat leaf...
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  • 50 ml olive oil
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  • a large handful of green olives...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • A 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp Dijon Mustard
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  • 1 tsp minced garlic
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  • 3 tbsp minced shallots
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  • 1/4 tsp salt
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  • 1 tsp grated lemon zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Finely grated zest and juice of...
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  • 1 garlic clove, minced
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  • 1 teaspoon pimentón de la Vera (...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (3/4-pound) salmon fillet
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • Lettuce
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  • boiled and halved potato
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  • 1 tin tuna chunks
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  • olives
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  • anchovies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt to taste
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  • Freshly ground pepper to taste
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  • 2 teaspoons olive oil
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  • 1/2 cup + 2 tablespoons Vinaigre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 10 ounces fresh baby spinach, wa...
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  • 1/2 teaspoon salt , plus more to...
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  • 2 tablespoons spanish extra-virg...
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  • 1/4 cup seedless dark raisin
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  • 1/4 cup pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces orange juice
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  • 1/2 kiwi
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  • 6 mint leaves , chiffonade
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  • 1 ounce lemon juice
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  • 1 mango
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 egg yolks
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  • 1 cup olive oil
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  • 2 teaspoons minced garlic
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  • 1 pinch salt, or to taste
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  • 1 pound skinless, boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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