LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 4 cups broccoli florets
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  • 1 tablespoon ground fresh ginger...
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  • 2 tablespoons water
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large chicken breasts, cut int...
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  • salt & pepper
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  • 1 Tablespoon cornstarch
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  • 2 teaspoons sesame oil
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  • 3 Tablespoons green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon cornstarch
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  • 1 tablespoon hoisin sauce
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  • 1 1/2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon(s) oil
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  • 2 head(s) broccoli florets only
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  • 2 tablespoon(s) ginger in the tube
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  • 1/2 cup(s) water
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  • 6-8 boneless chicken thighs chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons peanut oil, divided
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  • 1/2 cup roasted peanuts , skinless
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  • 2 garlic cloves , minced
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons light sesame oil or...
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  • 1 tablespoon cornstarch
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  • 1 lb boneless skinless chicken b...
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  • 2 teaspoons sugar
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  • 3 tablespoons green onions , cho...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups broccoli florets
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  • 1 tablespoon canola oil , divided
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  • 3 tablespoons salted peanuts , c...
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  • 1/2 cup chicken broth
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 4 cups broccoli florets
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    +
  • 1 tablespoon minced fresh ging...
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  • 2 tablespoons water
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    +
  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons brown sugar
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  • 1 egg, beaten
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 tablespoon cornstarch
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  • 2 teaspoons red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons rice wine
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  • 2 teaspoons sesame oil
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  • 1/3 cup peanut oil or vegetable oil
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  • 1 tablespoon cornstarch
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  • 4 green onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons cornstarch
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  • 3 tablespoons cornstarch
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  • 3-4 chopped scallions
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  • 2 cups vegetable oil (for frying)
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 1 dash white pepper
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  • 1 teaspoon soy sauce
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  • 1 lb boneless skinless chicken b...
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  • 1 tablespoon cornstarch
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  • 2 stalks celery , cut into bite...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons rice wine
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  • 3 tablespoons light soy sauce
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  • 1/4 cup deep-fried peanuts
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  • 1/2 teaspoon salt
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  • 1 garlic clove , smashed
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 1/2 tablespoons soy sauce
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  • 4 cups cooked white rice (Botan,...
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  • granulated sugar , sprinkled in...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 red chili peppers
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  • 1/2 cup peanuts
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  • 3 teaspoons cornstarch
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  • 1 tablespoon sherry wine
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dry roasted peanuts
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon rice vinegar
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  • 1 tablespoon dry sherry
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  • 1/4 teaspoon hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 teaspoons rice vinegar
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  • 1 teaspoon red pepper flakes, or...
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  • 1 tablespoon cornstarch
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  • 1/3 cup roasted peanuts, or to t...
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  • 1 1/2 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil (for frying)
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  • 1 tablespoon cornstarch
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  • 1/2 lb chicken tenders, cut into...
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  • 3 tablespoons chopped green onions
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup onion , chopped
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  • 1 1/2 tablespoons rice vinegar
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  • 2 tablespoons water , cold, divided
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  • 1 teaspoon garlic , minced
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  • red pepper flakes , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 dash white pepper
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  • 1 lb boneless skinless chicken b...
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  • 8 medium Thai peppers (dried)
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  • 1 large green pepper , cut into...
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  • 2 stalks celery , cut on the dia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 10 dried red chili peppers
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  • 3-5 drops sesame oil
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  • 1/2 cup roasted peanuts
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  • 1 tablespoon sugar
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  • 1 pinch salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all