LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 4 cups broccoli florets
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  • 1 tablespoon ground fresh ginger...
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  • 2 tablespoons water
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water
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  • 5 cups small fresh broccoli florets
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  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1/4 cup PLANTERS Creamy Peanut B...
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  • 1 Tbsp. lite soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon cornstarch
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  • 1 tablespoon hoisin sauce
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  • 1 1/2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon(s) oil
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  • 2 head(s) broccoli florets only
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  • 2 tablespoon(s) ginger in the tube
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  • 1/2 cup(s) water
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  • 6-8 boneless chicken thighs chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups broccoli florets
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  • 1 tablespoon canola oil , divided
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  • 3 tablespoons salted peanuts , c...
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  • 1/2 cup chicken broth
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 3 green onions , cut on diagonal...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon hoisin sauce
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  • 1 large egg white, fork beaten
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  • 1/2-1 teaspoon sambal oelek (chi...
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  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 4 cups broccoli florets
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    +
  • 1 tablespoon minced fresh ging...
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup onion , chopped
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  • 1 1/2 tablespoons rice vinegar
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  • 2 tablespoons water , cold, divided
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  • 1 teaspoon garlic , minced
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  • red pepper flakes , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cloves garlic , minced
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  • 1 onion , cut in largish chunks
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  • 1 1/2 lbs chicken breasts , cut...
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  • 3 teaspoons light olive oil
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  • 3 tablespoons light soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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