• 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
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  • 1 bunch of parsley, washed and c...
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  • 1 large red onion, coarsely chopped
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, chopped (or 2 tablesp...
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  • 1 cup dried cherries
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  • 3 teaspoons honey
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  • splash of Brandy (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 28 bamboo skewers, soaked in wat...
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  • 1 pound ground lamb
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  • 1/4 teaspoon ground ginger
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  • 3 tablespoons chopped fresh parsley
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 1 bamboo skewers, soaked in wate...
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  • 1 pound ground beef
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  • 1 egg yolk
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  • 1 onion, diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 fresh green chile , chopped an...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 inch cinnamon stick , broken i...
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  • 6 tablespoons oil
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon raisins , chopped
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  • Koftas
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  • 1 teaspoon cumin powder
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  • 1 tablespoon cornflour
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  • 1 tablespoon cream
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups onions , chopped fine
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  • 2 tablespoons tomato sauce
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  • 1 large green pepper , chopped
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  • 1 tablespoon basil
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  • 1 bunch parsley , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cloves
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  • 2 tablespoons unsalted butter
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  • 2 large russet potatoes , boiled...
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  • 2 tablespoons cilantro , chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 fresh green chilies , chopped
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    +
  • 1 teaspoon fresh ginger
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  • 1/2 teaspoon turmeric
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  • 1 garlic clove , crushed
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  • 1 pint water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 2 tablespoons cooking oil
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    +
  • 1 egg, beaten
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  • 1/2 teaspoon garam masala
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  • 1 tablespoon minced fresh ginger...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, minced
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  • 1 egg, beaten
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    +
  • 1/2 teaspoon ground red pepper
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  • 1 cup water
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • cheesecloth
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  • 3 large cluster tomatoes
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  • 1/4 cup cashews , ground into sm...
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  • 1 teaspoon salt
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    +
  • 1 cup grated peeled and boiled r...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Onion-ginger paste
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    +
  • For the gravy
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    +
  • 1 potato , boiled and mashed
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon gram flour
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    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1 piece cinnamon
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    +
  • For koftas
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    +
  • 1 teaspoon ginger-garlic paste
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    +
  • 3 tablespoons onion-almond paste
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    +
  • 4 teaspoons cream
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion , grated
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  • 2 lbs ground beef
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 onion , thinly sliced
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  • water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic , pulp
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  • 1 egg
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    +
  • 14 ounces water
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    +
  • 2 teaspoons white poppy seeds
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    +
  • 1 cinnamon stick , broken up
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 fresh green chilies , chopped
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    +
  • 1 red pepper, seeded and sliced
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    +
  • 1 onion , sliced
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    +
  • 6 ounces sweetcorn
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    +
  • 1 green pepper , seeded and sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup sesame paste (tahina)
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    +
  • 2 medium potatoes
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    +
  • 1/4 teaspoon ginger (optional)
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    +
  • cooking oil
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    +
  • arabic bread or cooked medium gr...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 large carrot , peeled and dice...
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  • 1/2 cup roasted cashew nuts , ch...
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    +
  • 2 teaspoons curry powder
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    +
  • 3 green chilies , minced fine
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    +
  • 1/2 cup tomato paste
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 garlic cloves , chopped
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    +
  • 1 tablespoon fresh mint leaves ,...
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  • 1 teaspoon salt
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    +
  • 1 small onion , chopped
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    +
  • 1 lb minced lean lamb or lean beef
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lemon, juice of
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  • 1 teaspoon dried lime powder (av...
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    +
  • salt and pepper
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    +
  • 1 large onion , chopped
    -
    +
  • 1 1/2 lbs ground lamb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 tablespoons flour or cornflour
    -
    +
  • 1 teaspoon green chilies , finel...
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    +
  • 500 g panir (tofu)
    -
    +
  • 1/4 teaspoon baking powder
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    +
  • 3-4 cups water
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all