• 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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  • 1 medium size potato (boiled, pe...
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  • 1/2 teaspoon fennel seeds (coars...
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  • 1 teaspoon coriander seeds (coar...
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  • 1/4 cup onion (finely chopped)
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 russet potatoes, about 12 ounc...
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  • 2 cups shredded zucchini
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  • 1 bunch cilantro (leaves and ten...
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  • 1/2 serrano chile, minced
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  • 1 to 2 teaspoons minced fresh gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 3-4 tbsp Corn Flour
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  • 1 tsp Garam Masala
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  • 1 small Carrot, grated or very f...
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  • 2 tbsp Cashew, chopped (Optional)
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  • 2 medium potatoes, boiled, peele...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
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  • 1 – 2 teaspoons of sea salt
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  • 1 teaspoon of ground cumin
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  • 1 teaspoon of paprika
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4-1 cup finely chopped fresh p...
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  • 3 lbs ground beef or lamb or turkey
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  • garlic powder
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  • topping
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  • allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small chopped onion
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  • 1 garlic clove
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  • 1 cup coarse fresh breadcrumb
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  • 2 tablespoons fresh coriander
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 tablespoon Coriander finely...
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  • 1 cup Fresh paneer crumbled
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  • 1 tablespoon Hot oil
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  • 1 tablespoon Rice flour
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  • 2 potatoes boiled & mashed fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • (For kofta)
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  • Raw banana 2 pieces(boiled and p...
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  • potatoes 25 grams(boiled and pee...
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  • Cumin powder ½ tablespoon
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  • Red chilli powder ½ tablespoon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • Raw Papaya 50 grams(boiled and p...
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  • potatoes 25 grams(boiled and pee...
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  • Onion 2 tablespoon(minced)
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  • Cumin powder ½ tablespoon
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  • Red chilli powder ½ tablespoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon ginger paste (squeeze...
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  • 1 teaspoon garlic paste
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  • 2 cups boiled vegetables (carrot...
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  • 1 teaspoon red chili powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon raisins , chopped
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  • Koftas
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  • 1 teaspoon cumin powder
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  • 1 tablespoon cornflour
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  • 1 tablespoon cream
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • (For Kofta)
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  • Boiled potatoes – 2 small sized
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  • Paneer (Cottage Cheese) – 200 grams
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  • Green coriander leaves – 3-4 Tab...
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  • Green Chilies -3-4 pieces (Chopped)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cloves
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  • 2 tablespoons unsalted butter
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  • 2 large russet potatoes , boiled...
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  • 2 tablespoons cilantro , chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 large tomatoes , pureed
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  • 1 tablespoon ground peanuts or c...
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  • 1/2 teaspoon coriander , powder
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  • 1 teaspoon cumin powder
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  • 2-3 finely chopped green chilies
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium baking potato , cooked...
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  • 1/2 teaspoon coriander
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  • 1/4 cup cilantro , chopped or pa...
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  • 1/4 teaspoon salt
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  • 2 tablespoons nonfat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for sauteeing
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  • 6 tablespoons unbleached white f...
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  • 2 teaspoons lightly toasted cumi...
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  • 1 medium sweet potato or yam
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  • fresh ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons minced jalapeno pe...
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  • 1/4 cup minced dates
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  • 1 tablespoon black mustard seeds
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  • 1/2 cup light coconut milk (opti...
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  • 1/4 teaspoon baking powder
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 slices bread
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  • 2 green chilies (finely chopped)
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  • 1/2 cup cheese (grated)
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  • 2 tablespoons maida flour
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  • 1 cup methi leaves (finely chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1/2 cup cream
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  • 1 teaspoon garam masala
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  • 2 tablespoons fresh coriander le...
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  • Koftas
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  • 20 dried figs , chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • cheesecloth
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  • 3 large cluster tomatoes
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  • 1/4 cup cashews , ground into sm...
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  • 1 teaspoon salt
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  • 1 cup grated peeled and boiled r...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Onion-ginger paste
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  • For the gravy
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  • 1 potato , boiled and mashed
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  • 1 teaspoon salt
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  • 1 teaspoon gram flour
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1 piece cinnamon
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  • For koftas
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    +
  • 1 teaspoon ginger-garlic paste
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  • 3 tablespoons onion-almond paste
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  • 4 teaspoons cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all