• 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
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  • 2 cloves garlic, minced
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  • 2 tbsp minced fresh mint
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  • 2 tbsp minced fresh parsley
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  • 2 tbsp currants (or chopped rais...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, chopped (or 2 tablesp...
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  • 1 cup dried cherries
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  • 3 teaspoons honey
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  • splash of Brandy (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon cumin seeds
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  • 1 pound ground turkey (dark meat...
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  • 1/2 cup spring onions (or a mild...
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  • 2 tablespoons finely chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon cumin seeds
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  • 1 pound ground turkey (dark meat...
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  • 1/2 cup spring onions (or a mild...
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  • 2 tablespoons finely chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 large yellow onion, finely ch...
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  • 2 cloves garlic, minced
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  • 1 pound ground lamb
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  • 1 cup tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tbsp olive oil
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  • 1 tsp ground cumin
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  • 2 tsp ground coriander
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  • 2 cloves garlic, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • Handful of chopped cilantro le...
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  • 1 tablespoon olive oil
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  • Ground black pepper
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  • Lemon wedges, for serving
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  • 1 onion , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground lamb
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  • 4 teaspoons Spice Mixture (recip...
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  • 1 teaspoon paprika
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  • 1/4 teaspoon ground cinnamon
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 onions, chopped
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  • 1 tbsp olive oil
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  • 500 g minced lamb
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  • 80 g fresh breadcrumbs
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  • 2 tbsp chopped coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 yellow onions, finely chopped
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  • 8 to 10 garlic cloves, chopped
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  • 2 teaspoons poppy seeds
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  • 5 canned tomatoes, chopped, + 1/...
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  • 12 raw cashews
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 russet potatoes, about 12 ounc...
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  • 2 cups shredded zucchini
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  • 1 bunch cilantro (leaves and ten...
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  • 1/2 serrano chile, minced
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  • 1 to 2 teaspoons minced fresh gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Koftas:
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  • 1 pound ground chicken leg meat
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  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped parsley leaves
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  • 1 tablespoon lemon juice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb lean ground pork
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  • 2 green onions , minced
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  • 2 cloves garlic , minced
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  • 2 tbsp minced fresh dill
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  • 1-1/2 tsp each paprika , and cor...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons hot pepper sauce
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  • 1 onion, finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons chopped parsley
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  • salt and pepper
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  • 500 g lamb mince or beef mince
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  • 1 purple shallot , sliced thinly
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small red pepper, chopped up
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  • 1 small onion , chopped up
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  • 1 small green zucchini , cut int...
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  • 6 cups of heated chicken stock (...
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  • 1-2 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon hing
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  • 1 pinch cayenne
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    +
  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • A good handful shelled pistachio...
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  • 4 level tablespoons sumac, if yo...
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  • A bunch of fresh flat-leaf parsl...
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  • A small bunch fresh mint, leaves...
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • olive oil, for brushing the grill
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 green onions , sliced
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  • 1 cup mint leaf , chopped
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    +
  • 1 teaspoon ground cumin
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  • 2 pita breads, split in half
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    +
  • 2 tomatoes , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion , quartered
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  • 1/2 lb ground turkey
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    +
  • 1 large egg
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    +
  • 1/2 teaspoon cumin
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    +
  • 4 large round pita breads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup sesame paste (tahina)
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  • 2 medium potatoes
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    +
  • 1/4 teaspoon ginger (optional)
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    +
  • cooking oil
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    +
  • arabic bread or cooked medium gr...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all