• 17 Ingredients
  • 1 lb ground lamb
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  • 2 cloves garlic, minced
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  • 2 tbsp minced fresh mint
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  • 2 tbsp minced fresh parsley
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  • 2 tbsp currants (or chopped rais...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, chopped (or 2 tablesp...
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  • 1 cup dried cherries
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  • 3 teaspoons honey
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  • splash of Brandy (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 500.0g minced lamb
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  • 1 tbsp chopped mint
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  • 2 tsp ground coriander
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  • 1 tsp ground cumin
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  • 2 fat garlic cloves , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 medium shallots
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  • 2 cloves garlic
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  • 3 quarter-sized slices ginger
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  • Handful of cilantro
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  • 4 sprigs mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • ½ tsp salt
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  • 3 tbsp whole milk
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  • 1 garlic clove, minced to a purèe
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  • 1 tbsp chopped cilantro
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  • vegetable oil , for brushing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp of grownd cumin
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  • 2 tsp of grownd coriander
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  • 500 g of minced lamb
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  • 2 cloves of garlic
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  • chopped mint
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Meatballs:
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  • 1 pound ground chicken 1/2 teasp...
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  • 1/2 teaspoon salt
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  • 1 cup chicken stock or water
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  • The Sauce:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 russet potatoes, about 12 ounc...
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  • 2 cups shredded zucchini
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  • 1 bunch cilantro (leaves and ten...
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  • 1/2 serrano chile, minced
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  • 1 to 2 teaspoons minced fresh gi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 3-4 tbsp Corn Flour
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  • 1 tsp Garam Masala
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  • 1 small Carrot, grated or very f...
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  • 2 tbsp Cashew, chopped (Optional)
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  • 2 medium Potatoes, boiled, peele...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • For Meatballs
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  • Red Chilli powder – 1 tsp
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  • Boneless Chicken breast – 300 gm...
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  • Salt – to taste
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  • Dried Raw Mango powder/Amchur –...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/4 Cup of Chana Dal (Split Beng...
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  • Oil
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  • For Koftas
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  • 4 Tablespoons of Urad Dal (Split...
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  • 1/4 Cup of Moong Dal
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
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  • 1 – 2 teaspoons of sea salt
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  • 1 teaspoon of ground cumin
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  • 1 teaspoon of paprika
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp minced gingerroot
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  • 2 garlic cloves , minced
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  • 1 jalapeño pepper , seeded and m...
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  • 2 tbsp vegetable oil
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  • 1 egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g mince lamb
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  • 2 tbsp oil
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  • ½ tsp salt
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  • 1 tsp cumin seeds, crushed
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  • 1 tsp chilli powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon sweet paprika
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  • 1 teaspoon ground cumin
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  • fresh ground black pepper
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  • 1/4 cup chopped parsley
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  • 1 cup breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 tablespoons chopped parsley
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  • salt and pepper
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  • 500 g lamb mince or beef mince
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  • 1 purple shallot , sliced thinly
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg, yolk
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  • 1 jalapeno pepper, seeded, and...
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Coriander finely...
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  • 1 cup Fresh paneer crumbled
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  • 1 tablespoon Hot oil
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  • 1 tablespoon Rice flour
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  • 2 Potatoes boiled & mashed fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb lean lamb or ground chicken
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  • 4 teaspoons dried powdered milk
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  • 1 fresh green chile , seeded and...
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  • 1 inch piece fresh gingerroot, g...
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  • 1/4 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, lightly beaten
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  • 1 400 gram can peeled tomatoes...
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  • 1 teaspoon ginger
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  • 2 teaspoons crushed garlic
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  • 500 grams trim lamb mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lamb koftas (or any sort of le...
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  • handful salad leaves
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  • 6 slices cucumber
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  • 1 tbsp hummus
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  • 1 wholemeal tortilla wrap
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon hing
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  • 1 pinch cayenne
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fresh green chilies , chopped
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  • 1 teaspoon fresh ginger
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  • 1/2 teaspoon turmeric
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  • 1 garlic clove , crushed
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  • 1 pint water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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