Kufta Dinner No (cooking Light) Recipes

details »

Turkey Koftas With Toasted Pita

LC

The Kitchn
Fave it
Site rating: no rating
Cook time: 22 mins

13 Ingredients
1/4 tsp coriander seeds
1/4 tsp cumin seeds
1 lb ground turkey (dark meat prefera...
1/2 cup spring onions (or a mild-tast...
2 Tbsps finely chopped mint
2 Tbsps finely chopped dill
1 1/2 tsps salt, divided
1/2 tsps freshly ground black pepper,...
2 Kirby cucumbers
1 cup plain Greek yogurt
3 Tbsps olive oil
2 medium tomatoes cut into 1/4-inch s...
4 whole wheat pitas, warmed in an ove...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Dal Kofta

V

LC

HF

Veggie Num Num
Fave it
Site rating: no rating
Cook time: 1 hr 33 mins

27 Ingredients
1½ cups split red lentils, rinsed
3 cups vegetable broth or water
125 g (4½ oz) raw cashew nuts
1 brown onion, finely mined
1 cup wholegrain breadcrumbs
3 tsp madras curry paste
3 tbs sultanas (raisins) (optional)
2 tbs peanut oil
1 tsp mustard seeds
1 tsp garam masala
1 tsp cumin
1 tsp ground coriander
½ tsp paprika
¼ tsp cayenne pepper
2 garlic cloves, minced
2 tsp fresh minced ginger
1½ cups vegetable stock
1 cup homemade roasted tomato paste o...
1 lime
200 ml coconut milk
fresh coriander
3 cups natural yoghurt
½ – 1 continental cucumber, grated
cracked black pepper
steamed basmati rice
raita (for non-vegans)
chutney or lime pickle
Show all (27)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

details »

Turkey Kofta

DF

LC

My Recipes
Fave it
Site rating: no rating

11 Ingredients
20 oz(s) 93% lean ground turkey
1 bulb(s) onion minced
2 clove(s) garlic minced
1/4 cup(s) fresh parsley chopped
2 Tbsp(s) bread crumbs
1/4 tsp(s) allspice
1/4 tsp(s) coriander
1/4 tsp(s) paprika
1/4 tsp(s) chili powder
salt
pepper
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Lamb And Plantain Koftas With Tomato Yogurt Sauce

McCormick
Fave it
Site rating: no rating
Cook time: 25 mins

18 Ingredients
1 can (14 1/2 ozs) petite diced tomat...
4 McCormick® Cinnamon Sticks
1 cup plain whole milk Greek-style yo...
1/2 tsp McCormick® Cinnamon, Ground
1/2 tsp McCormick® Cumin, Ground
1/2 tsp salt
1/4 tsp McCormick® Black Pepper, Ground
1 Tbsp vegetable oil
1/2 cup finely chopped ripe plantain
1/2 lb ground lamb
1/4 cup finely chopped red onion
2 Tbsps plain dry bread crumbs
4 tsps McCormick® Parsley Flakes
1 1/2 tsps McCormick® Garlic Powder
1 1/2 tsps McCormick® Onion Powder
1 tsp McCormick® Cumin, Ground
1/2 tsp McCormick® Black Pepper, Ground
12 wooden skewers, (6-inch)
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat:
Show all

» Share this recipe

details »

Lamb Koftas

LC

Cookstr
Fave it
Site rating: no rating
Cook time: 2 hrs 17 mins

10 Ingredients
½ tsp salt
3 tbsp whole milk
1 garlic clove, minced to a purèe
1 tbsp chopped cilantro
vegetable oil , for brushing
½ tsp freshly ground black pepper
1 slice of white bread , crusts disc...
1 tbsp ground cumin
1 lb (450g) ground lamb
1 tbsp chopped parsley
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
Show all

» Share this recipe

details »

Lamb Koftas In Spicy Tomato Sauce

DF

GF

V

Cookstr
Fave it
Site rating: no rating
Cook time: 2 hrs 4 mins

4 Ingredients
3 garlic cloves, finely chopped
1½ Tbsps garam masala
¼ cup vegetable oil
2 large brown onions , finely chopped

Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
Show all

» Share this recipe

details »

Annabel's Lamb Koftas

LC

Annabel Karmel
Fave it
Site rating: no rating

17 Ingredients
2 onions, chopped
1 tbsp olive oil
500 g minced lamb
80 g fresh breadcrumbs
2 tbsp chopped coriander
2 tbsp chopped fresh parsley
1 tbsp mild curry powder
2 tsp ground cumin
1 lightly beaten egg
1 beef stock cube, crumbled
1 tsp sugar
Salt and pepper
Vegetable oil for frying
7 pitta bread pockets
Sliced tomato
Sliced cucumber
A pot of Greek yoghurt
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Nargisi Kofta Curry (mince Wrapped Eggs)

DF

LC

New Asian Cuisine
Fave it
Site rating: no rating

16 Ingredients
500 gs finely ground lamb mince
5 eggs, 700 gs size full boiled in th...
1 egg for beating into the mince
½ tsp garam masala
2 green chilli slit seeded
60 gs med onion copped well
½ salt tsp or to taste
½ cup plain flour with 1 tsp garam ma...
3 Tbsps or more oil
100 gs red onions
2 cloves garlic chopped well
350 gs tomatoes chopped well
1 pinch turmeric
1 tsp chilli powder
1/2 tsp garam masala
2 green chillis chopped fine
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

details »

Homemade Naan With Malai Kofta

V

LC

Indian Simmer
Fave it
Site rating: no rating
Cook time: 4 hrs 13 mins

33 Ingredients
2 cups all purpose flour or wheat flour
1/2 cup of warm milk
1/2 cup of yogurt
1/4 tsp salt
3/4 tsp baking powder
1/2 tsp baking soda
1/2 tbsp sugar
1/2 tbsp oil
1 medium size bottle gourd or squash...
2 tsp fennel seeds
2 tsp coriander seeds
1 tsp red pepper flakes
Corn flour to bind everything togethe...
Salt to taste
Oil for deep frying
1 big bay leaf
2 black cardamom
3-4 cloves
1 tsp cinnamon powder
3-4 count peppercorn
1 1/2 tsp cumin seeds
Or instead of the 6 ingredients above...
1 cup onion paste
2 tbsp garlic paste
1 tbsp ginger paste
2 green chili
1 cup tomato puree
2 1/2 tsp coriander powder
1 tsp turmeric
1/4 cup low fat cottage cheese
6-8 cashews
3 tbsp milk
1/4 cup olive oil
Show all (33)

Nutrition by Foodily 97% match
Calories per gram: 1.8
Total fat: High
Show all

» Share this recipe

details »

Kofta Meatballs

DF

GF

LC

Cookstr
Fave it
Site rating: no rating
Cook time: 20 mins

9 Ingredients
Handful of chopped cilantro leaves
1 Tbsp olive oil
Ground black pepper
Lemon wedges, for serving
1 onion , finely chopped
2 tsps ground cumin
Pinch of cayenne pepper
18 ozs extra-lean beef or lamb, fin...
1 tsp apple pie spice
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
Show all

» Share this recipe

details »

Indian Koftas

GF

LC

Foodista.com
Fave it
Site rating: no rating
Cook time: 3 hrs 13 mins

14 Ingredients
4 tsps ground cumin
5 clv garlic
50 gs coconut cream chopped
4 Tbsps oil
1 Tbsp fresh ginger grated
500 h minced beef
500 h large pot plain yoghurt
1 tsp turmeric
600 gs onions
1 tsp chilli powder
1 tsp salt
7 tsps ground coriander
1 tsp garam masala or mixed spice
2 slc bread
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
Show all

» Share this recipe

details »

Turkey Kofta

DF

LC

My Recipes
Fave it
Site rating: no rating

11 Ingredients
20 oz(s) 93% lean ground turkey
1 bulb(s) onion minced
2 clove(s) garlic minced
1/4 cup(s) fresh parsley chopped
2 Tbsp(s) bread crumbs
1/4 tsp(s) allspice
1/4 tsp(s) coriander
1/4 tsp(s) paprika
1/4 tsp(s) chili powder
salt
pepper
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Lamb Kofta Kebabs

DF

GF

LC

Nom Nom Paleo
Fave it
Site rating: no rating
Cook time: 8 mins

12 Ingredients
2 medium shallots
2 cloves garlic
3 quarter-sized slices ginger
Handful of cilantro
4 sprigs mint
Zest of one lemon, and separately, it...
3/4 tsp kosher salt
Lots of freshly ground pepper
1/4 tsp garam masala (optional)
1/2 tsp baking soda
1 lb ground lamb, grass fed beef, or...
2 tbsp pomegranate molasses + 2 tbsp...
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
Show all

» Share this recipe

details »

Persian Turkey Kofta Kebabs

DF

LC

Skinny Taste
Fave it
Site rating: no rating

10 Ingredients
20 oz 93% lean ground turkey
1 small onion, minced
2 cloves garlic. minced
1/4 cup fresh parsley, chopped
2 tbsp bread crumbs
1/4 tsp allspice
1/4 tsp coriander
1/4 tsp paprika
1/4 tsp chili powder
salt and fresh pepper (to taste)
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Turkey Koftas

LC

The Kitchn
Fave it
Site rating: no rating
Cook time: 15 mins

13 Ingredients
1/4 tsp coriander seeds
1/4 tsp cumin seeds
1 lb ground turkey (dark meat prefera...
1/2 cup spring onions (or a mild-tast...
2 Tbsps finely chopped mint
2 Tbsps finely chopped dill
1 1/2 tsps salt, divided
1/2 tsps freshly ground black pepper,...
2 Kirby cucumbers
1 cup plain Greek yogurt
3 Tbsps olive oil
2 medium tomatoes cut into 1/4-inch s...
4 whole wheat pitas, warmed in an ove...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Kofta À La Sauce Tomate

DF

GF

LC

Epicurious
Fave it
Site rating: 5 stars
Cook time: 1 hr 42 mins

13 Ingredients
1 1/2 lbs (600 g) ground lamb, beef,...
1 large onion, finely chopped or grated
About 1/2—3/4 tsp salt
Pepper
1 tsp cinnamon
1/2 tsp allspice
Sunflower oil for frying (optional)
4 garlic cloves, minced or crushed in...
2 Tbsps sunflower oil
2 lbs (1 kg) tomatoes, peeled and cho...
Salt and pepper
2 Tbsps tomato puree
1-2 tsps sugar
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

details »

Indian Spiced Beef Koftas

DF

GF

LC

CanadianLiving
Fave it
Site rating: no rating
Cook time: 21 mins

10 Ingredients
2 tbsp minced gingerroot
2 garlic cloves , minced
1 jalapeño pepper , seeded and minced
2 tbsp vegetable oil
1 egg yolk
1 tbsp cornstarch
1/2 tsp salt
1/2 tsp turmeric
1/4 tsp ground coriander
1 lb lean ground beef
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

details »

Oregano Beef Koftas

DF

LC

CanadianLiving
Fave it
Site rating: no rating
Cook time: 11 mins

10 Ingredients
3 minced cloves of garlic
1 small onion , minced
1/4 cup dry breadcrumbs
2 tbsp chopped fresh oregano
1 tbsp Dijon mustard
1 tsp ground cinnamon
1 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
1 lb lean ground beef
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Beef Koftas With Pitas And Minted Yogurt

LC

CanadianLiving
Fave it
Site rating: no rating
Cook time: 33 mins

12 Ingredients
1 cup lightly packed fresh parsley le...
3 green onions , coarsely chopped
2 tsp dried mint
1/2 tsp ground cumin
1/2 tsp mild paprika
1/2 tsp salt
1/4 tsp pepper
1 egg
1 lb lean ground beef
4 whole wheat pita breads
1/2 cup plain yogurt
2 tbsp minced fresh parsley
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
Show all

» Share this recipe

details »

Kofta Kebabs

DF

LC

Washington Post
Fave it
Site rating: no rating
Cook time: 34 mins

9 Ingredients
1 large onion
2 medium cloves garlic
1 small habanero chili pepper
1 lb ground lamb, preferably from the...
2 tsps hot Madras-style curry powder
1/4 tsp ground cinnamon
1/8 tsp ground cloves
Leaves from 3 sprigs cilantro
Kosher salt (optional)
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
Show all

» Share this recipe

details »

Spiced Kofta Sliders

LC

HF

Prevention
Fave it
Site rating: no rating
Cook time: 8 mins

15 Ingredients
1/3 C med bulgur
1/3 lb ground lamb
1/3 lb ground 95% lean beef
1/2 med onion, grated
4 cloves garlic, minced
1/4 C finely chopped mint
1 1/2 tsp red curry paste
3/4 tsp ground cumin
1/2 tsp ground allspice
1/4 tsp ground coriander
1/2 med cucumber, grated and spun dry...
1/3 C low fat plain greek style yogurt
1/4 tsp freshly ground black pepper
12 lg lettuce leaves
1 med tomato, chopped (about 1/2 c
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
Show all

» Share this recipe

details »

Pork Kofta Pitas With Tomato Salsa

DF

LC

CanadianLiving
Fave it
Site rating: no rating
Cook time: 32 mins

18 Ingredients
1 lb lean ground pork
2 green onions , minced
2 cloves garlic , minced
2 tbsp minced fresh dill
1-1/2 tsp each paprika , and coriander
3/4 tsp salt
3/4 tsp ground cumin
1 egg , beaten
4 pita pockets , cut in half
1 cup sliced English cucumbers
1/2 small red onion , thinly sliced
1 cup chopped seeded tomatoes
1 green onion , thinly sliced
1 tbsp minced fresh dill
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
pinch salt
pinch granulated sugar
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Spiced Kofta Sliders

LC

HF

Men's Health
Fave it
Site rating: no rating
Cook time: 1 hr 48 mins

15 Ingredients
1/3 C med bulgur
1/3 lb ground lamb
1/3 lb ground 95% lean beef
1/2 med onion, grated
4 cloves garlic, minced
1/4 C finely chopped mint
1 1/2 tsp red curry paste
3/4 tsp ground cumin
1/2 tsp ground allspice
1/4 tsp ground coriander
1/2 med cucumber, grated and spun dry...
1/3 C low fat plain greek style yogurt
1/4 tsp freshly ground black pepper
12 lg lettuce leaves
1 med tomato, chopped (about 1/2 c
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
Show all

» Share this recipe

details »

Kandahar Chicken Kofta In Ruby Red Grapefruit Juice

HF

SF Gate
Fave it
Site rating: no rating
Cook time: 51 mins

15 Ingredients
The Meatballs:
1 lb ground chicken 1/2 tsp cinnamon
1/2 tsp salt
1 cup chicken stock or water
The Sauce:
8 large garlic cloves
2/3 cup roasted cashew pieces
1/4 cup vegetable oil
1 tsp cayenne pepper
2/3 cup canned pureed tomatoes
1 tsp salt, or to taste
1 cup ruby-red grapefruit juice
1 cup heavy cream
Pinch of freshly grated nutmeg
Chipped chives, for garnish
Show all (15)

Nutrition by Foodily 93% match
Calories per gram: 2.1
Total fat: High
Show all

» Share this recipe

details »

Pumpkin Koftas In Creamed Spinach Sauce

LC

SF Gate
Fave it
Site rating: no rating
Cook time: 35 mins

18 Ingredients
PUMPKIN KOFTAS:
1 1/4 lbs fresh ripe pumpkin, peeled...
2 to 4 fresh hot green chiles, stemme...
1/2 tsp cumin seeds
1 tsp salt
1 Tbsp fresh lime juice
2/3 cup chick-pea flour
Mild vegetable oil for frying
SPINACH SAUCE:
3 Tbsps mild olive oil
A 2-inch piece fresh ginger, roughly...
1 tsp ground coriander
1/2 tsp cayenne
5 cups chopped kale
1 bunch trimmed and chopped fresh spi...
thawed)
1 1/2 cups water
1/2 cup light cream (optional)
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
Show all

» Share this recipe

Loading more results

What is Foodily?

121 kufta dinner no (Cooking Light) recipes

Choose a list