HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 spring onions
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  • 1 tbsp olive oil
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  • 1 tsp ground cumin
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  • 2 tsp ground coriander
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  • 2 cloves garlic, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 lamb burgers
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  • 8 tortilla wraps
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  • 125 g Deluxe grilled green aspar...
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  • 150 g Greek feta
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  • 1 Multicolor salad
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 onion, minced
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  • 1 egg, beaten
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  • 1/2 teaspoon ground red pepper
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  • 1 cup water
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons minced jalapeno pe...
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  • 1/4 cup minced dates
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  • 1 tablespoon black mustard seeds
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  • 1/2 cup light coconut milk (opti...
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  • 1/4 teaspoon baking powder
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 lemon, juice of
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  • 1 teaspoon dried lime powder (av...
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  • salt and pepper
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  • 1 large onion , chopped
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  • 1 1/2 lbs ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon mixed spice
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  • 450 g ground lamb
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  • 4 flour tortillas
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  • 1 tablespoon fresh mint , chopped
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 33 Ingredients
  • sultana (golden raisins)
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  • FOR THE GRAVY (CURRY)
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  • 1/4 teaspoon ground cardamom (tr...
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  • 1 pinch salt
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  • 1 teaspoon ground coriander
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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