• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1⁄2 pounds thin-cut boneless s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups (250g) all-purpose flour
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  • 1/2 teaspoon kosher or sea salt
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 can (15 oz.) chickpeas
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  • vegetable oil for frying
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  • 1 teaspoon kosher or fine sea salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon kosher or table salt
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  • Ketchup (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • Nonstick cooking spray or vegeta...
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  • 3 tablespoons vegetable oil
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  • 1/2 cup popcorn kernels
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  • 2 cups salted peanuts (optional)
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  • 1 1/2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups (375ml) lukewarm water
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  • 1/4 cup (80g), plus 1 teaspoon h...
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  • 2 1/4 teaspoons (one package) ac...
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  • 2 3/4 cups (330g) whole-wheat flour
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  • 1 cup (110g) rye flour (dark or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 28 Ingredients
  • 3/4 cup (75g) Dutch-process coco...
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  • 2/3 cup (160ml) very hot coffee
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  • 2/3 cup (160ml) buttermilk
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  • 1/2 cup (125ml) vegetable oil (s...
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  • 1 teaspoon vanilla extract
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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  • 1 Tablespoon vegetable oil
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  • 1 medium onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tomatillos, husks remove...
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  • 1 garlic clove
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  • 2 jalapeño or serrano chiles, or...
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  • 1/3 cup coarsely chopped white o...
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  • 1 cup cilantro leaves and top pa...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup seasoned bread crumbs
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  • 1 jar quartered, marinated artic...
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  • 1 1/2 cup extra virgin olive oil
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  • 1 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (140g) uncooked bulgur
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  • 3 medium ears corn, husks and ke...
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  • 1/4 cup (60ml) vegetable oil
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  • 1/2 cup (30g) chopped fresh flat...
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  • 1/2 cup (40g) chopped fresh mint...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1 clove garlic crushed
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  • a couple sprigs of cilantro
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  • 2 tsp brown sugar
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  • 1/2 tsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 8 ripe Roma tomatoes (about 2 po...
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  • 2-3 tomatillos (about 1/4 pound)...
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  • 3 tablespoons vegetable oil
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  • 1 cup chopped white onion
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  • 2 garlic cloves, minced or pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • One 2-pound boneless pork loin r...
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  • 1 to 2 teaspoons vegetable oil
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  • Freshly ground black pepper and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 fresh ears of corn, husked and...
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  • 1 tablespoon vegetable oil, if g...
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  • Unsalted butter, to taste
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  • Mayonnaise, to taste
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  • 1 cup crumbled queso fresco, Cot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons unsalted butter
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  • 1/3 cup popcorn kernels
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  • kosher or Maldon sea salt
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  • 1 teaspoon dried marjoram
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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  • salt
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  • 3 tablespoons vegetable oil
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  • 1 small onion, peeled and chopped
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (24-ounce) jar sliced kosher d...
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  • vegetable oil
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  • 1 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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    +
  • 1/2 cup flour for dredging
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  • vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. kosher or coarse sea salt
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    +
  • 1/4 tsp. saffron threads
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  • 1 cup firmly packed fresh mint l...
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  • 1 tsp. cumin seeds
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  • 1 medium red onion, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons white peppercorns
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  • 1 tablespoon coriander seeds
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  • 1 cup minced fresh cilantro stem...
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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  • 1/4 cup mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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